Are you ready to elevate your dinner game with a dish that’s as delicious as it is nutritious? Dive into the world of plant-based cuisine with our mouthwatering Lentil Stuffed Portobello Mushrooms! This recipe is not only a feast for the eyes, but it also packs a punch of flavor and health benefits. With just a handful of ingredients and minimal prep time, you can create a stunning centerpiece for your next meal that will have everyone asking for seconds. Don’t miss out on this vegan delight that’s sure to impress even the most discerning palates!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 4 large portobello mushrooms
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup nutritional yeast
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Clean the portobello mushrooms gently with a damp paper towel. Remove the stems and carefully scrape out the gills using a spoon to create a deeper cavity for stuffing.
- In a medium mixing bowl, combine cooked lentils, breadcrumbs, nutritional yeast, garlic powder, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Brush the outside of each mushroom cap with olive oil, ensuring even coverage.
- Fill each mushroom cap generously with the lentil mixture, pressing down gently to compact the stuffing and create a slightly mounded top.
- Arrange the stuffed mushrooms on the prepared baking sheet, ensuring they are not touching each other.
- Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the stuffing is golden brown and crispy on top.
- Remove from oven and let rest for 5 minutes before serving. This allows the stuffing to set and makes the mushrooms easier to handle.
- Optional: Garnish with fresh herbs like parsley or chives before serving for added flavor and visual appeal.
Tips
- Select Fresh Mushrooms: Choose large, firm portobello mushrooms for the best texture and flavor. Look for caps that are smooth and unblemished.
- Customize Your Filling: Feel free to get creative with the stuffing! Add chopped vegetables, spices, or even some vegan cheese for extra flavor.
- Don’t Rush the Baking: Allow the mushrooms to bake until they are tender and the stuffing is golden brown. This ensures a perfect balance of textures.
- Let Them Rest: After baking, let the stuffed mushrooms rest for a few minutes. This helps the stuffing set and makes them easier to serve.
- Garnish for Extra Flair: A sprinkle of fresh herbs like parsley or chives not only enhances the visual appeal but also adds a burst of freshness to the dish.
Nutrition Facts
Calories: 173kcal
Carbohydrates: 26g
Protein: 9g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg
