Craving a hearty, no-fuss meal that will have your family running to the dinner table? Look no further than this mouthwatering Lima Bean and Hamburger Casserole - the ultimate comfort food that combines protein-packed ground beef, creamy lima beans, and gooey melted cheese into one irresistible dish! Perfect for busy weeknights or when you want a satisfying meal that requires minimal effort but delivers maximum flavor, this casserole is about to become your new go-to recipe that will have everyone asking for seconds.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound ground beef
- 1 can lima beans, drained
- 1 can diced tomatoes
- 1 onion, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup shredded cheese
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease a 9x13 inch baking dish with butter or cooking spray to prevent sticking.
- In a large skillet over medium-high heat, brown the ground beef, breaking it into small crumbles. Cook until no pink remains and the meat is fully cooked, approximately 7-8 minutes.
- Add chopped onions to the skillet with the ground beef. Sauté until the onions become translucent and soft, about 3-4 minutes.
- Drain any excess fat from the beef and onion mixture to ensure the casserole isn't greasy.
- Add drained lima beans, diced tomatoes, garlic powder, salt, and pepper to the skillet. Stir all ingredients together until well combined and heated through.
- Transfer the beef and bean mixture to the prepared baking dish, spreading it evenly across the surface.
- Sprinkle shredded cheese evenly over the top of the casserole, covering the entire surface.
- Place the casserole in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly and the edges are slightly golden brown.
- Remove from oven and let the casserole rest for 5-10 minutes before serving. This allows the dish to set and makes it easier to portion.
- Serve hot, optionally garnished with fresh chopped parsley or green onions for added color and flavor.
Tips
- • For the most flavorful result, use lean ground beef (80/20 ratio) to ensure a rich taste without excess grease. • Make sure to drain the lima beans and ground beef thoroughly to prevent a watery casserole. • Feel free to customize by adding additional seasonings like smoked paprika or dried herbs for extra depth. • Let the casserole rest after baking to allow the ingredients to set and make serving easier. • For a crispy top, consider broiling the casserole for 2-3 minutes at the end of cooking to get a golden, bubbly cheese crust. • This dish can be prepared ahead of time and refrigerated - just add an extra 10-15 minutes to the baking time if cooking from cold. • Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days and reheated in the oven or microwave.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 20g
Protein: 28g
Fat: 22g
Saturated Fat: 10g
Cholesterol: 85mg
