Imagine a restaurant-quality meal that transforms your kitchen into a gourmet Italian paradise in just 25 minutes! This Linguine with Pan Fried Salmon is not just a recipe; it's a culinary adventure that promises to tantalize your taste buds and impress even the most discerning dinner guests. With perfectly crispy salmon, al dente linguine, and burst of fresh cherry tomatoes, this dish is about to become your new go-to meal for those nights when you want something spectacular but don't have hours to spend cooking.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 300g linguine
- 4 salmon fillets
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- Olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Begin by gathering all your ingredients: 300g of linguine, 4 salmon fillets, 2 cloves of minced garlic, 1 cup of halved cherry tomatoes, olive oil, salt, pepper, and fresh parsley for garnish.
- Fill a large pot with water, add a generous pinch of salt, and bring it to a boil over high heat.
- Once the water is boiling, add the linguine. Cook according to the package instructions until al dente, usually around 8-10 minutes. Stir occasionally to prevent sticking.
- While the pasta is cooking, heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil to the pan.
- Once the oil is hot, season the salmon fillets with salt and pepper on both sides. Carefully place the fillets in the skillet, skin-side down if applicable.
- Cook the salmon for about 4-5 minutes on the first side, without moving them, until they are golden brown and release easily from the pan.
- Flip the salmon fillets gently using a spatula and cook for an additional 3-4 minutes on the other side, or until the salmon is cooked through and flakes easily with a fork.
- In the last 2 minutes of cooking the salmon, add the minced garlic to the skillet, allowing it to sauté briefly until fragrant. Then add the halved cherry tomatoes and stir to combine, cooking until the tomatoes are slightly softened.
- Once the linguine is cooked, reserve about 1 cup of the pasta water, then drain the linguine in a colander.
- Add the drained linguine to the skillet with the salmon and tomatoes. Toss everything together gently, adding a splash of reserved pasta water to help create a light sauce.
- Season the pasta with additional salt and pepper to taste, and toss in chopped fresh parsley for added flavor and color.
- To serve, plate the linguine topped with the salmon fillets and garnish with extra parsley if desired. Enjoy your delicious Linguine with Pan Fried Salmon!
Tips
- Always pat your salmon fillets dry before cooking to ensure a crispy, golden exterior.
- Use a non-stick skillet or well-seasoned cast iron pan for the best salmon sear.
- Don't overcrowd the pan when cooking salmon - this prevents proper browning.
- Reserve pasta water is crucial for creating a silky sauce that helps bind the ingredients.
- Cook salmon to medium or medium-rare for the most tender and flavorful result.
- Fresh parsley is key for adding brightness and a pop of color to the final dish.
- For extra flavor, consider adding a splash of white wine or a squeeze of lemon when sautéing the garlic.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 5g
Cholesterol: 75mg
