Lo Mein Stir Fried Crabmeat Mixture

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Lo Mein Stir Fried Crabmeat Mixture

Imagine a plate of steaming, golden lo mein noodles studded with delicate, succulent crabmeat and vibrant vegetables that promises to transport you straight to the bustling streets of China. This Lo Mein Stir Fried Crabmeat Mixture isn't just a meal—it's a culinary adventure that combines the perfect balance of textures, flavors, and aromas that will have your family and friends begging for seconds. Whether you're a seasoned home cook or a curious food enthusiast, this recipe is about to become your new go-to comfort dish that's both impressive and surprisingly easy to prepare!

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Chinese
Serves: 4 servings

Ingredients

  1. 8 oz lo mein noodles
  2. 1 cup crabmeat, shredded
  3. 2 tablespoons soy sauce
  4. 1 tablespoon sesame oil
  5. 1 cup mixed vegetables (carrots, bell peppers, broccoli)
  6. 2 cloves garlic, minced
  7. 2 tablespoons vegetable oil

Instructions

  1. Prepare all ingredients by washing and chopping mixed vegetables into thin, uniform strips. Shred the crabmeat into small, delicate pieces and set aside.
  2. Bring a medium pot of water to a boil. Cook lo mein noodles according to package instructions, typically 3-4 minutes until al dente. Drain and rinse with cold water to stop cooking process, then set aside.
  3. Heat vegetable oil in a large wok or wide skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant, being careful not to burn.
  4. Add mixed vegetables to the wok and stir-fry for 2-3 minutes until they are crisp-tender, maintaining their vibrant color and slight crunch.
  5. Introduce shredded crabmeat to the vegetable mixture, gently stirring to distribute evenly and heat through for approximately 1-2 minutes.
  6. Add cooked lo mein noodles to the wok, tossing carefully to combine with vegetables and crabmeat.
  7. Pour soy sauce and sesame oil over the mixture, continuing to stir-fry for an additional 2-3 minutes to ensure all ingredients are well-coated and heated thoroughly.
  8. Remove from heat and transfer to serving plates. Garnish with optional chopped green onions or sesame seeds if desired. Serve immediately while hot.

Tips

  1. Always prep your ingredients before cooking to ensure a smooth stir-frying process.
  2. Use high heat and keep ingredients moving to prevent burning and maintain crisp vegetable textures.
  3. Choose fresh, high-quality crabmeat for the best flavor and texture.
  4. Don't overcook the noodles—aim for al dente to prevent mushiness.
  5. For extra flavor, consider adding a splash of rice wine or oyster sauce.
  6. Use a wide wok or skillet to give ingredients enough space to cook evenly.
  7. Garnish with fresh herbs like cilantro or green onions for an added flavor boost.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 45g

Protein: 15g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 45mg

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