Imagine sinking your teeth into a warm, golden biscuit roll that's packed with aromatic garlic and fragrant rosemary, without the guilt of traditional high-carb bread. These Low Carb Garlic Rosemary Biscuit Rolls are about to revolutionize your low-carb lifestyle, offering a mouthwatering alternative that proves healthy eating doesn't mean sacrificing flavor. Whether you're following a keto diet or simply looking to cut down on carbs, these biscuit rolls are your new secret weapon in the kitchen.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 rolls
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/4 cup butter, melted
- 2 large eggs
- 2 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.
- In a large mixing bowl, combine almond flour, coconut flour, baking powder, baking soda, and salt. Whisk dry ingredients thoroughly to eliminate any lumps and ensure even distribution.
- In a separate medium bowl, melt the butter and allow it to cool slightly. Add eggs, minced garlic, and chopped fresh rosemary to the melted butter. Whisk these wet ingredients until well combined.
- Pour the wet ingredient mixture into the dry ingredient bowl. Stir with a wooden spoon or spatula until a cohesive dough forms. The dough should be slightly sticky but manageable.
- Let the dough rest for 5 minutes to allow the flours to absorb moisture, which helps improve texture.
- Using slightly wet hands, divide the dough into 12 equal portions. Shape each portion into a smooth roll, placing them about 1-2 inches apart on the prepared baking sheet.
- Optional: Brush the tops of the rolls with a beaten egg for a golden, shiny finish. Sprinkle additional chopped rosemary on top if desired.
- Bake in the preheated oven for 18-20 minutes, or until the biscuit rolls are golden brown and firm to the touch.
- Remove from the oven and let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm and enjoy these low-carb garlic rosemary biscuit rolls as a side dish or with your favorite main course.
Tips
- Ensure your ingredients are at room temperature for the best dough consistency.
- Use a kitchen scale for precise flour measurements to maintain the perfect texture.
- Don't skip the 5-minute resting time for the dough - it helps the flours absorb moisture and improves the final texture.
- Wet your hands slightly when shaping the rolls to prevent the dough from sticking.
- For an extra crispy exterior, brush the rolls with beaten egg before baking.
- Store leftover rolls in an airtight container and reheat briefly in the oven to restore their fresh-baked texture.
- Experiment with different herb combinations like thyme or oregano to keep things interesting.
Nutrition Facts
Calories: 110kcal
Carbohydrates: 4g
Protein: 4g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 35mg