Low Carb Nut Free Chocolate Ganache Filled Cupcakes

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Low Carb Nut Free Chocolate Ganache Filled Cupcakes

Imagine sinking your teeth into a decadent chocolate cupcake that's not only incredibly delicious but also fits perfectly into your low-carb lifestyle. These Nut-Free Chocolate Ganache Filled Cupcakes are about to revolutionize your dessert game, proving that healthy eating doesn't mean sacrificing flavor or satisfaction. Get ready to experience a chocolate lover's dream that will make you forget you're even following a low-carb diet!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 cupcakes

Ingredients

  1. 1 cup almond flour
  2. 1/2 cup cocoa powder
  3. 1/2 cup erythritol
  4. 1/4 cup unsweetened applesauce
  5. 3 large eggs
  6. 1 tsp vanilla extract
  7. 1/2 cup heavy cream
  8. 1 cup sugar-free chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners, lightly spraying with non-stick cooking spray.
  2. In a large mixing bowl, whisk together almond flour, cocoa powder, and erythritol until well combined and free of lumps.
  3. In a separate bowl, blend unsweetened applesauce, eggs, and vanilla extract until smooth and fully integrated.
  4. Gradually fold the wet ingredients into the dry ingredients, mixing gently until a uniform batter forms without overmixing.
  5. Divide the batter evenly among the prepared cupcake liners, filling each about 2/3 full.
  6. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Remove cupcakes from the oven and let cool completely on a wire rack for approximately 30 minutes.
  8. For the ganache filling, heat heavy cream in a small saucepan until it just begins to simmer.
  9. Pour hot cream over sugar-free chocolate chips and let sit for 2-3 minutes, then whisk until smooth and glossy.
  10. Using a small knife or cupcake corer, create a small cavity in the center of each cooled cupcake.
  11. Fill each cavity with the prepared chocolate ganache, ensuring an even distribution.
  12. Optional: Optionally, top with additional ganache or low-carb whipped cream for garnish.
  13. Refrigerate cupcakes for at least 30 minutes to allow ganache to set before serving.

Tips

  1. Ingredient Temperature Matters: Ensure your eggs and other wet ingredients are at room temperature for a smoother, more consistent batter.
  2. Don't Overmix: When combining wet and dry ingredients, mix just until incorporated to keep your cupcakes light and tender.
  3. Check Doneness Carefully: Use the toothpick test, but remove cupcakes when there are still a few moist crumbs to prevent drying out.
  4. Ganache Perfection: Let the hot cream sit with chocolate chips for exactly 2-3 minutes to create a smooth, glossy filling.
  5. Cooling is Crucial: Allow cupcakes to cool completely before filling to prevent the ganache from melting.
  6. Storage Tip: These cupcakes can be stored in an airtight container in the refrigerator for up to 5 days, making them a great make-ahead dessert.
  7. Customize Your Toppings: Experiment with sugar-free whipped cream or a sprinkle of cocoa powder for extra flair.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 8g

Protein: 6g

Fat: 19g

Saturated Fat: 8g

Cholesterol: 85mg

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