Are you tired of boring, bland meal prep options that leave you craving more? Get ready to revolutionize your lunch game with these mouthwatering Low Carb Shrimp Fajita Meal Prep Bowls that pack a punch of flavor, nutrition, and convenience! In just 35 minutes, you'll create a Mexican-inspired dish that's not only incredibly delicious but also perfectly portioned for your healthy lifestyle.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb shrimp, peeled and deveined
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tbsp olive oil
- 1 tbsp fajita seasoning
- Salt and pepper to taste
- Lettuce leaves for serving
Instructions
- Prepare all ingredients by washing and patting shrimp dry with paper towels. Slice bell pepper and onion into thin, uniform strips to ensure even cooking.
- In a large skillet, heat olive oil over medium-high heat until shimmering. Add sliced onions and bell peppers, sautéing for 3-4 minutes until they start to soften and develop slight caramelization.
- Season the vegetables with half of the fajita seasoning, stirring to coat evenly. Push vegetables to one side of the skillet.
- Add shrimp to the empty side of the skillet, spreading them in a single layer. Sprinkle remaining fajita seasoning, salt, and pepper directly onto shrimp.
- Cook shrimp for 2-3 minutes per side, or until they turn pink and opaque, indicating they are fully cooked. Avoid overcooking to prevent rubbery texture.
- Remove skillet from heat and mix shrimp and vegetables together gently.
- For meal prep, divide lettuce leaves as a base in four containers. Top with shrimp and vegetable mixture, ensuring even distribution.
- Allow mixture to cool completely before sealing containers. Refrigerate and consume within 3-4 days for optimal freshness.
Tips
- Pat shrimp completely dry before cooking to achieve perfect searing and prevent excess moisture.
- Use a large, wide skillet to ensure vegetables and shrimp cook evenly without overcrowding.
- Watch shrimp closely during cooking - they're done when they turn pink and slightly curl, which typically takes 2-3 minutes per side.
- For maximum flavor, let fajita mixture rest for a few minutes after cooking to allow seasonings to meld.
- Use fresh, high-quality fajita seasoning for the most vibrant taste.
- When meal prepping, wait for the mixture to cool completely before sealing containers to prevent soggy lettuce.
- For best texture, consume within 3-4 days and store in the refrigerator.
Nutrition Facts
Calories: 202kcal
Carbohydrates: 4g
Protein: 23g
Fat: 9g
Saturated Fat: g
Cholesterol: 120mg
