Maria Stylianous Aubergine Casserole

Maria Stylianous Aubergine Casserole

Imagine a dish that transports you straight to the sun-drenched kitchens of Greece, where every bite tells a story of tradition and flavor. Maria Stylianous' Aubergine Casserole is not just a recipe; it's a culinary journey that transforms humble ingredients into a mouthwatering masterpiece. With layers of golden-fried aubergines, rich tomato sauce, and crumbling feta cheese, this casserole promises to revolutionize your dinner table and impress even the most discerning food lovers.

Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hrs
Cuisine: Greek
Serves: 6 servings

Ingredients

  1. 2 large aubergines, sliced
  2. 4 tbsp olive oil
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 400g canned tomatoes
  6. 200g feta cheese, crumbled
  7. Salt and pepper to taste
  8. Fresh parsley for garnish

Instructions

  1. Preheat the oven to 180°C (350°F). Prepare a large baking dish by lightly greasing it with olive oil.
  2. Slice the aubergines into 1/2 cm thick rounds. Sprinkle the slices with salt and let them sit for 15 minutes to draw out excess moisture. Pat the aubergine slices dry with paper towels.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Fry the aubergine slices in batches until golden brown on both sides, about 3-4 minutes per side. Transfer the cooked slices to a plate lined with paper towels.
  4. In the same skillet, add remaining olive oil and sauté the chopped onion until translucent, about 5 minutes. Add minced garlic and cook for an additional minute.
  5. Pour in the canned tomatoes, breaking them up with a wooden spoon. Season with salt and pepper. Simmer the sauce for 10 minutes until slightly thickened.
  6. Begin layering the casserole: spread a thin layer of tomato sauce on the bottom of the baking dish. Arrange a layer of fried aubergine slices, followed by a sprinkle of crumbled feta cheese.
  7. Repeat the layering process - sauce, aubergine, feta - until all ingredients are used, finishing with a layer of feta on top.
  8. Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
  9. Remove the foil and bake for an additional 10 minutes to allow the top to become golden and slightly crispy.
  10. Remove from the oven and let the casserole rest for 10 minutes before serving. Garnish with fresh chopped parsley.
  11. Serve hot as a main dish or side, accompanied by crusty bread or a simple Greek salad.

Tips

  1. Salt and drain your aubergine slices to remove excess moisture, ensuring they become beautifully crisp when frying.
  2. Use a high-quality extra virgin olive oil for authentic Greek flavor.
  3. Don't rush the frying process - golden-brown aubergine slices are key to developing deep, rich taste.
  4. Let the casserole rest after baking to allow flavors to meld and settle.
  5. For a lighter version, you can grill the aubergine slices instead of frying.
  6. Fresh parsley isn't just a garnish - it adds a bright, fresh note to the rich dish.
  7. Serve with a crisp white wine or a light Greek red for the complete Mediterranean experience.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 15g

Protein: 9g

Fat: 16g

Saturated Fat: 6g

Cholesterol: 25mg

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