Discover the vibrant flavors of Greece with Maroulosalata, a delightful Greek lettuce salad that is as refreshing as it is simple to prepare! In just 15 minutes, you can whip up this colorful dish that showcases the crispness of romaine lettuce, the crunch of cucumbers, and the aromatic touch of fresh dill. Perfect as a side for your favorite Mediterranean meals or as a light lunch on its own, this salad is not just a feast for the eyes but also a burst of healthy goodness. Ready to elevate your salad game? Let’s dive into this easy-to-follow recipe that will have your taste buds dancing!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 head of romaine lettuce
- 1 cucumber, diced
- 2 green onions, sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Wash the romaine lettuce thoroughly under cold running water. Carefully pat dry using clean kitchen towels or paper towels to remove excess moisture.
- Chop the romaine lettuce into bite-sized pieces, ensuring uniform size for even distribution and better eating experience. Place chopped lettuce in a large serving bowl.
- Rinse the cucumber and dice it into small, uniform cubes approximately 1/4 inch in size. Add the diced cucumber to the lettuce.
- Trim the green onions and slice them thinly, including both white and green parts. Sprinkle the sliced green onions over the lettuce and cucumber.
- Carefully wash the fresh dill and pat it dry. Chop the dill finely to release its aromatic flavors. Scatter the chopped dill across the salad.
- In a separate small bowl, whisk together the olive oil and red wine vinegar to create the dressing. Season with salt and freshly ground black pepper to taste.
- Pour the dressing over the salad just before serving. Gently toss all ingredients to ensure even coating and distribution of flavors.
- Serve immediately at room temperature as a refreshing side dish or light lunch. For best taste, consume within 30 minutes of preparation.
Tips
- Fresh Ingredients Matter: For the best flavor, use the freshest romaine lettuce, cucumbers, and dill you can find. Fresh ingredients make a significant difference in the overall taste of your salad.
- Chill Your Ingredients: If you have time, chill your salad bowl and ingredients in the refrigerator before assembling. This will keep your salad crisp and refreshing.
- Customize Your Dressing: Feel free to adjust the olive oil and red wine vinegar ratio to suit your taste preferences. You can also add a squeeze of lemon juice for an extra zing!
- Add Some Crunch: For added texture, consider tossing in some nuts like walnuts or almonds, or even some crumbled feta cheese for a traditional Greek touch.
- Serve Immediately: To enjoy the salad at its best, serve it immediately after dressing. If you need to prepare it in advance, keep the dressing separate until you’re ready to eat.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 4g
Protein: 2g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
