Get ready to transport your taste buds to the sun-drenched shores of the Mediterranean with these incredible Mezze Met Wraps! Imagine biting into a perfectly crafted tortilla bursting with creamy hummus, tangy tzatziki, earthy artichoke hearts, and sweet roasted beets - all wrapped up in one stunning dish that's as beautiful as it is delicious. Whether you're looking for a quick lunch, a party appetizer, or a vibrant meal that screams fresh and fabulous, these wraps are about to become your new obsession!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 4 large tortillas
- 1 cup artichoke hearts, chopped
- 1 cup cooked beets, diced
- 1/2 cup hummus
- 1/2 cup tzatziki sauce
- Fresh herbs for garnish
Instructions
- Begin by preparing your ingredients. Chop the artichoke hearts into small pieces and dice the cooked beets into bite-sized cubes. Set them aside in separate bowls.
- Take the large tortillas and lay them flat on a clean surface or a large cutting board. This will be the base for your wraps.
- In a small bowl, mix the hummus and tzatziki sauce together until well combined. This will serve as a delicious spread for your wraps.
- Spread a generous layer of the hummus and tzatziki mixture evenly over each tortilla, leaving a small border around the edges.
- Evenly distribute the chopped artichoke hearts and diced beets over the spread on each tortilla. Make sure to spread them out so every bite has a good mix of flavors.
- Optionally, you can add a sprinkle of fresh herbs such as parsley or dill over the top of the vegetables for added flavor and color.
- To wrap the tortillas, start by folding in the sides over the filling, then roll the tortilla tightly from the bottom up to create a secure wrap.
- Once all the wraps are assembled, you can slice them in half diagonally for easier serving. Arrange them on a platter.
- Garnish the wraps with additional fresh herbs if desired, and serve immediately with extra hummus and tzatziki sauce on the side for dipping.
Tips
- Temperature Matters: Warm your tortillas slightly before assembling to make them more pliable and prevent cracking.
- Ingredient Prep is Key: Ensure your artichoke hearts and beets are well-drained to prevent soggy wraps.
- Sauce Balance: Mix your hummus and tzatziki thoroughly for a consistent, creamy spread.
- Don't Overfill: Leave a small border when adding ingredients to make wrapping easier.
- Fresh Herbs Make a Difference: Use freshly chopped herbs like parsley or dill for maximum flavor impact.
- Serving Suggestion: Serve immediately after preparing to maintain the wrap's texture and temperature.
- Make-Ahead Tip: You can prep ingredients in advance and assemble just before serving for convenience.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 12g
Fat: 14g
Saturated Fat: g
Cholesterol: 10mg
