Prepare to embark on a culinary journey that will transport you straight to the heart of Japan with this irresistible Miso Glazed Aubergine (Nasu Dengaku). Imagine a dish so rich, so deeply flavored, that each bite melts in your mouth with a perfect balance of sweet, savory, and umami notes. This isn't just a recipe; it's a gastronomic experience that will revolutionize the way you think about vegetable dishes, turning even the most skeptical eaters into aubergine enthusiasts!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Japanese
Serves: 4 servings
Ingredients
- 2 large aubergines, halved
- 1/4 cup miso paste
- 2 tablespoons maple syrup
- 1 tablespoon mirin
- 1 tablespoon sesame oil
- Chopped green onions for garnish
- Sesame seeds for garnish
Instructions
- Begin by preparing the aubergines. Cut each aubergine in half lengthwise. Use a spoon to scoop out a small amount of flesh from the center of each half, creating a small well. This will help the miso glaze adhere better and enhance the flavor.
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- In a mixing bowl, combine the miso paste, maple syrup, mirin, and sesame oil. Whisk the ingredients together until they form a smooth, thick glaze.
- Using a brush or spoon, generously coat the cut sides of each aubergine half with the miso glaze. Make sure to fill the well you created earlier to maximize flavor.
- Place the glazed aubergine halves cut-side up on the prepared baking sheet. Ensure they are spaced apart to allow for even cooking.
- Transfer the baking sheet to the preheated oven and roast the aubergines for about 15-20 minutes, or until they are tender and the glaze is caramelized. Keep an eye on them to prevent burning, especially towards the end of the cooking time.
- Once cooked, remove the aubergines from the oven and let them cool for a few minutes. This will help the glaze set slightly.
- To serve, transfer the miso glazed aubergines to a serving platter. Garnish with chopped green onions and a sprinkle of sesame seeds for added flavor and texture.
- Enjoy your Miso Glazed Aubergine (Nasu Dengaku) warm as a delicious side dish or a vegetarian main course!
Tips
- Choose firm, glossy aubergines with smooth, unblemished skin for the best texture and flavor.
- When scooping out the aubergine flesh, be gentle to maintain the structural integrity of the vegetable.
- Use high-quality miso paste – preferably white or red miso for the most authentic flavor profile.
- For extra caramelization, you can finish the dish under the broiler for 1-2 minutes after roasting.
- If you prefer a smokier flavor, try grilling the aubergines instead of oven-roasting.
- Allow the aubergines to rest for a few minutes after cooking to let the glaze set and flavors meld.
- For a vegan version, ensure your miso paste and maple syrup are certified vegan.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 4g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
