Miyeok Guk (Beef Seaweed Soup)

Miyeok Guk (Beef Seaweed Soup)

Discover the heartwarming flavors of Korea with our delicious Miyeok Guk, a nourishing beef seaweed soup that’s perfect for any occasion! This traditional dish is not only a comforting bowl of goodness but also packed with nutrients, making it a beloved staple in Korean households. Whether you’re seeking a remedy for a chilly day or simply want to impress your family and friends with your culinary skills, this recipe is sure to become a favorite. Dive into the rich umami of tender beef and savory seaweed, and learn how to create this delightful soup that’s as easy to make as it is to enjoy!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Korean
Serves: 4 servings

Ingredients

  1. 1 cup dried miyeok (seaweed)
  2. 200g beef (brisket or ribeye)
  3. 6 cups water
  4. 2 tablespoons soy sauce
  5. 1 tablespoon sesame oil
  6. 2 cloves garlic (minced)
  7. Salt to taste

Instructions

  1. Soak the dried miyeok (seaweed) in cold water for 15-20 minutes until it expands and softens. Drain and roughly chop the rehydrated seaweed into bite-sized pieces.
  2. Cut the beef into thin, small slices against the grain to ensure tenderness and quick cooking.
  3. Heat sesame oil in a large pot over medium heat. Add minced garlic and sauté for 30 seconds until fragrant, being careful not to burn.
  4. Add beef slices to the pot and stir-fry until the meat is lightly browned and no longer pink, approximately 3-4 minutes.
  5. Pour in water and bring the mixture to a gentle boil. Reduce heat to medium-low and skim off any foam that forms on the surface.
  6. Add the chopped seaweed to the pot and simmer for 20-25 minutes, allowing the flavors to meld together.
  7. Season with soy sauce and salt to taste. Adjust seasoning as needed.
  8. Remove from heat and let the soup rest for 5 minutes before serving hot.
  9. Serve in deep bowls, ideally accompanied by steamed rice for a traditional Korean meal experience.

Tips

  1. Soaking the Seaweed: Make sure to soak the dried miyeok in cold water for at least 15-20 minutes. This step is crucial for achieving the perfect texture, so don’t rush it!
  2. Choosing the Right Beef: Opt for brisket or ribeye for the best flavor and tenderness. Cutting the beef against the grain will ensure each bite is melt-in-your-mouth delicious.
  3. Sautéing with Care: When sautéing the garlic, keep an eye on it to prevent burning. A fragrant garlic aroma is what you’re aiming for, so stir it just until it becomes golden.
  4. Simmering for Flavor: Allow the soup to simmer for the full 20-25 minutes after adding the seaweed. This will help the flavors meld beautifully, creating a rich and satisfying broth.
  5. Adjusting Seasoning: Taste your soup before serving and adjust the soy sauce and salt as needed. Everyone’s palate is different, and this is your chance to customize the flavor to your liking!
  6. Serving Suggestions: For an authentic experience, serve your Miyeok Guk with a side of steamed rice. It complements the soup perfectly and makes for a fulfilling meal.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 5g

Protein: 20g

Fat: 15g

Saturated Fat: 5g

Cholesterol: 55mg

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