Imagine a salmon dish so tender it practically melts in your mouth, with flavors so delicate they'll transport you to a gourmet restaurant right in your own kitchen. Our "Moist Poached Salmon Second Time Around" recipe is not just another fish dish - it's a culinary revelation that transforms ordinary salmon into an extraordinary dining experience. Whether you're a seasoned home cook or a kitchen novice, this foolproof method will have you serving restaurant-quality salmon that will leave your guests absolutely impressed!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 cup white wine
- 1 cup water
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
- Fresh dill for garnish
Instructions
- Begin by gathering all the ingredients: 2 salmon fillets, 1 cup of white wine, 1 cup of water, 1 tablespoon of lemon juice, salt, pepper, and fresh dill for garnish.
- In a medium-sized saucepan, combine the white wine, water, and lemon juice. Stir gently to mix the ingredients well.
- Place the saucepan over medium heat and bring the mixture to a gentle simmer. Allow it to heat for about 3-5 minutes, ensuring that it does not boil.
- While the poaching liquid is heating, season both sides of the salmon fillets with salt and pepper to taste.
- Once the poaching liquid is simmering, carefully add the seasoned salmon fillets to the saucepan. Make sure they are submerged in the liquid.
- Cover the saucepan with a lid and reduce the heat to low. Poach the salmon for about 10-12 minutes, or until the fish is opaque and flakes easily with a fork.
- Using a slotted spatula, gently remove the salmon fillets from the poaching liquid and place them on a serving plate.
- Optionally, you can strain the poaching liquid to remove any solids and serve it as a light sauce alongside the salmon.
- Garnish the poached salmon with fresh dill for a burst of flavor and presentation.
- Serve the moist poached salmon immediately, either on its own or with your choice of sides such as steamed vegetables or a fresh salad.
Tips
- Choose fresh, high-quality salmon fillets for the best results
- Use a white wine with subtle flavors to enhance the fish's natural taste
- Maintain a gentle simmer, not a rolling boil, to keep the salmon tender
- Check salmon's doneness by its opacity and ability to flake easily
- Don't overcook - salmon continues to cook slightly after removal from heat
- For extra flavor, consider adding aromatics like sliced lemon, garlic, or herbs to the poaching liquid
- Use a wide, shallow pan to ensure even cooking and easy removal of fillets
- Let the salmon rest for a minute after cooking to help retain its moisture
Nutrition Facts
Calories: 355kcal
Carbohydrates: g
Protein: 25g
Fat: 14g
Saturated Fat: 3g
Cholesterol: 63mg
