Are you ready to elevate your weeknight dinner game with a dish that’s bursting with flavor and comfort? Look no further than My Food Bag Lemon Thyme Chicken with Garlic Mash and Vegetables! This delightful recipe combines succulent chicken thighs infused with aromatic lemon thyme, creamy garlic mash, and vibrant mixed vegetables, creating a meal that’s not only delicious but also visually stunning. Perfect for family gatherings or a cozy night in, this dish will have everyone asking for seconds. Dive into this recipe and discover how easy it is to whip up a gourmet dinner right in your own kitchen!
Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 55 mins
Cuisine: New Zealand
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 2 tablespoons lemon thyme
- 4 large potatoes
- 2 cloves garlic
- 1 cup mixed vegetables
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 200°C (390°F). This ensures that the chicken will cook evenly and develop a nice golden color.
- Begin by preparing the chicken thighs. Pat them dry with paper towels and season both sides generously with salt and pepper. This will enhance the flavor of the chicken.
- In a large mixing bowl, combine the chicken thighs with 2 tablespoons of lemon thyme and 1 tablespoon of olive oil. Toss the chicken until it is well coated with the herbs and oil.
- Heat a large oven-safe skillet over medium-high heat. Once hot, add the chicken thighs skin-side down and sear for about 5-7 minutes, or until the skin is crispy and golden brown.
- Flip the chicken thighs over and transfer the skillet to the preheated oven. Roast for approximately 25-30 minutes, or until the internal temperature reaches 75°C (165°F) and the juices run clear.
- While the chicken is roasting, prepare the garlic mash. Peel and chop the 4 large potatoes into even-sized chunks for uniform cooking.
- Place the chopped potatoes in a large pot and cover them with cold water. Add a pinch of salt and bring to a boil over high heat. Cook the potatoes for about 15-20 minutes, or until they are fork-tender.
- While the potatoes are boiling, peel and finely chop the 2 cloves of garlic. In a small saucepan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped garlic and sauté for about 1-2 minutes until fragrant, being careful not to let it burn.
- Once the potatoes are cooked, drain them and return them to the pot. Pour in the sautéed garlic and olive oil mixture. Mash the potatoes until smooth and creamy, adding salt and pepper to taste.
- For the mixed vegetables, you can use fresh or frozen. If using fresh, wash and chop them into bite-sized pieces. Steam or sauté the vegetables in a separate pan with a little olive oil for about 5-7 minutes until tender but still crisp.
- Once the chicken is done roasting, remove it from the oven and let it rest for a few minutes. This helps the juices redistribute within the meat.
- To serve, place a generous scoop of garlic mash on each plate, top with a chicken thigh, and arrange the mixed vegetables on the side. Garnish with additional lemon thyme if desired.
- Enjoy your delicious My Food Bag Lemon Thyme Chicken with Garlic Mash and Vegetables!
Tips
- Choosing the Right Chicken: Opt for bone-in, skin-on chicken thighs for maximum flavor and juiciness. They stay moist during cooking and develop a crispy skin that adds texture to your dish.
- Don’t Rush the Sear: Make sure your skillet is hot enough before adding the chicken. A good sear locks in the juices and enhances the overall flavor, so take your time to achieve that golden crust.
- Perfect Garlic Mash: For an extra creamy garlic mash, consider using a potato ricer or food mill. This will give you a smooth texture without any lumps.
- Seasoning is Key: Don’t be shy with the salt and pepper! Seasoning your chicken and potatoes well will bring out the natural flavors and make your dish truly shine.
- Resting Time Matters: Allow the chicken to rest for a few minutes after roasting. This step is crucial as it helps the juices redistribute, ensuring every bite is tender and flavorful.
- Customize Your Veggies: Feel free to swap out the mixed vegetables for your favorites! Seasonal vegetables not only taste better but also add a pop of color to your plate.
- Garnish for Flavor: A sprinkle of fresh lemon thyme or a squeeze of lemon juice just before serving can brighten the dish and enhance the flavors even more. With these tips in hand, you’re all set to create a stunning and delicious Lemon Thyme Chicken that will impress everyone at your table!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 28g
Fat: 18g
Saturated Fat: 5g
Cholesterol: 120mg
