Navy Bean and Chicken Soup

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Navy Bean and Chicken Soup

Warm up your kitchen and your soul with a delightful bowl of Navy Bean and Chicken Soup! This hearty American classic combines tender chicken, creamy navy beans, and a medley of fresh vegetables to create a comforting dish that’s perfect for any occasion. With just a little prep time and a simmering pot, you can transform simple ingredients into a flavorful masterpiece that will leave your family asking for seconds. Ready to discover the secrets to this delicious soup? Let’s dive into the recipe that’s sure to become a new favorite in your home!

Prep Time: 15 mins
Cook Time: 1 hrs 30 mins
Total Time: 1 hrs 45 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 1 cup navy beans, soaked overnight
  2. 1 lb chicken breast, diced
  3. 1 onion, chopped
  4. 2 carrots, sliced
  5. 2 celery stalks, sliced
  6. 4 cups chicken broth
  7. 1 tsp thyme
  8. Salt and pepper to taste

Instructions

  1. Begin by thoroughly rinsing the navy beans that have been soaked overnight. Drain the beans and set aside.
  2. In a large heavy-bottomed soup pot, heat a small amount of olive oil over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, approximately 4-5 minutes.
  3. Add diced chicken breast to the pot and cook until the exterior turns white and begins to brown slightly, stirring occasionally to ensure even cooking, about 6-7 minutes.
  4. Incorporate sliced carrots and celery into the pot, cooking for an additional 3-4 minutes to begin softening the vegetables.
  5. Pour in the chicken broth and add the pre-soaked navy beans. Sprinkle dried thyme, salt, and freshly ground black pepper into the mixture.
  6. Bring the soup to a full boil, then reduce heat to low. Cover the pot and allow the soup to simmer gently for approximately 1 hour and 15 minutes, stirring occasionally.
  7. Check the beans for tenderness. They should be soft but not mushy. If needed, continue cooking for an additional 15-20 minutes.
  8. Taste the soup and adjust seasoning with additional salt and pepper as required.
  9. Remove from heat and let the soup rest for 10 minutes before serving to allow flavors to meld together.
  10. Ladle into warm bowls and optionally garnish with fresh parsley or a drizzle of extra virgin olive oil.

Tips

  1. Soak Your Beans: For the best texture and flavor, soak your navy beans overnight. This not only helps them cook evenly but also reduces cooking time.
  2. Sauté for Flavor: Don’t skip the sautéing step! Cooking the onions until they’re translucent and slightly golden enhances the soup’s depth of flavor.
  3. Use Fresh Ingredients: Fresh vegetables make a significant difference in taste. Opt for fresh carrots and celery for the best results.
  4. Adjust the Seasoning: After simmering, taste your soup and don’t hesitate to adjust the seasoning. A little extra salt or pepper can elevate the dish significantly.
  5. Let It Rest: Allow the soup to rest for about 10 minutes before serving. This helps the flavors meld together beautifully.
  6. Garnish for Presentation: A sprinkle of fresh parsley or a drizzle of extra virgin olive oil not only adds color but also enhances the overall flavor of the soup.
  7. Store Leftovers Properly: If you have leftovers, store them in an airtight container in the fridge. The soup actually tastes even better the next day as the flavors continue to develop!

Nutrition Facts

Calories: 320kcal

Carbohydrates: 35g

Protein: 28g

Fat: 6g

Saturated Fat: g

Cholesterol: 65mg

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