Dive into the vibrant flavors of the South with our tantalizing New Orleans Shrimp Okra and Tomato Sauté! This dish is a true celebration of Cajun cuisine, combining succulent shrimp, tender okra, and juicy tomatoes in a symphony of taste that will transport your taste buds straight to the heart of Louisiana. With just 35 minutes from prep to plate, you can whip up this mouthwatering meal any night of the week. Get ready to impress your family and friends with a dish that’s not only easy to make but bursting with flavor. Don’t miss out on the chance to savor a taste of New Orleans right in your kitchen!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Cajun
Serves: 4 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 cup okra, sliced
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon Cajun seasoning
Instructions
- Begin by preparing all your ingredients. Peel and devein the shrimp if not already done. Rinse the okra and slice it into 1/2-inch pieces. Chop the onion and mince the garlic cloves. Open the can of diced tomatoes and set aside.
- In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 3-4 minutes until it becomes translucent and fragrant.
- Add the minced garlic to the skillet and cook for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Next, add the sliced okra to the skillet. Stir well to combine and cook for about 5 minutes, allowing the okra to soften and develop its flavor.
- Once the okra is tender, pour in the can of diced tomatoes, including the juice. Stir to combine all the ingredients in the skillet.
- Season the mixture with salt, pepper, and Cajun seasoning. Stir well to ensure the spices are evenly distributed throughout the dish.
- Allow the mixture to simmer for about 5 minutes, allowing the flavors to meld together.
- After the mixture has simmered, add the peeled and deveined shrimp to the skillet. Stir gently to incorporate the shrimp into the sauté.
- Cook for an additional 3-5 minutes, or until the shrimp turn pink and opaque, indicating they are fully cooked.
- Once the shrimp are cooked, taste the sauté and adjust the seasoning with additional salt, pepper, or Cajun seasoning as needed.
- Remove the skillet from heat and let it rest for a couple of minutes before serving.
- Serve the New Orleans Shrimp Okra and Tomato Sauté hot, either on its own or over a bed of rice or with crusty bread to soak up the delicious juices.
Tips
- Prep Ahead: To save time, prepare all your ingredients in advance. Chop the onion, mince the garlic, and slice the okra so everything is ready to go when you start cooking.
- Fresh Shrimp: For the best flavor, use fresh shrimp if possible. If using frozen shrimp, make sure to thaw them completely and pat them dry before cooking.
- Perfect Okra: To avoid sliminess, cook the okra just until tender. Adding it to the skillet early helps it develop a delicious flavor without becoming overly soft.
- Adjust the Heat: If you like a bit of spice, feel free to add extra Cajun seasoning or a pinch of cayenne pepper to kick things up a notch.
- Serving Suggestions: This dish pairs wonderfully with a side of fluffy rice or crusty bread to soak up the savory juices. Consider garnishing with fresh parsley or green onions for an extra pop of color and flavor.
- Leftovers: If you have any leftovers, store them in an airtight container in the fridge. The flavors will deepen overnight, making for a delicious next-day meal!
Nutrition Facts
Calories: 219kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 120mg
