Are you craving a dessert that's light as a cloud, melt-in-your-mouth delicious, and won't sabotage your health goals? Look no further than this miraculous No Fat Angel Food Cake! Imagine sinking your fork into a slice of pure, airy bliss that's so incredibly light, you'll feel like you're biting into a sweet, fluffy dream. This recipe is the ultimate dessert for health-conscious food lovers who refuse to compromise on taste – proving that healthy can be absolutely delectable!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 12 servings
Ingredients
- 1 cup cake flour
- 1 1/2 cups granulated sugar
- 1/4 teaspoon salt
- 1 teaspoon cream of tartar
- 12 large egg whites
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Make sure your oven rack is positioned in the lower third of the oven to allow for proper heat circulation.
- In a large mixing bowl, sift together the cake flour, 3/4 cup of the granulated sugar, and salt. Set this dry mixture aside. Sifting helps to aerate the flour, ensuring a light and fluffy cake.
- In a separate mixing bowl, combine the egg whites and cream of tartar. Using a hand mixer or stand mixer, beat the egg whites on medium speed until they become frothy.
- Once frothy, increase the mixer speed to high and continue beating the egg whites until soft peaks form. This means that when you lift the beaters, the egg whites should hold their shape but the tips should curl over.
- Gradually add the remaining 3/4 cup of granulated sugar, one tablespoon at a time, while continuing to beat the egg whites. Keep mixing until stiff peaks form, which means the egg whites will stand straight up when the beaters are lifted.
- Gently fold in the vanilla extract into the whipped egg whites. Be careful not to deflate the mixture.
- Next, gradually fold the sifted flour mixture into the egg whites. Use a rubber spatula to gently incorporate the flour, taking care to maintain the volume of the egg whites. This may take a few folds, but do not overmix.
- Once the flour is fully incorporated, pour the batter into an ungreased 10-inch tube pan. Use a spatula to spread the batter evenly in the pan.
- Bake in the preheated oven for about 30 minutes, or until the cake is golden brown and springs back when lightly touched. A toothpick inserted into the center should come out clean.
- Once baked, remove the cake from the oven and immediately invert the pan onto a wire rack. This will help prevent the cake from collapsing as it cools.
- Allow the cake to cool completely in the inverted position for about 1 to 2 hours. Once cooled, run a knife around the edges of the pan to loosen the cake, then carefully remove it from the pan.
- Serve the No Fat Angel Food Cake plain or with fresh fruit, whipped topping, or a light drizzle of chocolate sauce, if desired. Enjoy your light and airy dessert!
Tips
- Egg White Mastery: Ensure your egg whites are at room temperature for maximum volume. Even a tiny bit of egg yolk can prevent proper whipping, so separate your eggs with extreme care.
- Equipment Matters: Use a completely clean, grease-free bowl and beaters. Any trace of fat can prevent your egg whites from reaching their full, fluffy potential.
- Sifting is Crucial: Take your time when sifting flour and sugar. This step is key to creating that signature light, delicate texture.
- Folding Technique: When incorporating flour, use a gentle folding motion with a rubber spatula. Overmixing can deflate those precious egg whites and result in a dense cake.
- Pan Preparation: Never grease your tube pan! Angel food cake needs to climb the sides of the pan to achieve its impressive height.
- Cooling Trick: Inverting the pan immediately after baking is essential. This prevents the cake from collapsing and helps maintain its incredible volume.
- Serving Suggestion: For an extra special touch, serve with fresh berries, a light dusting of powdered sugar, or a small dollop of whipped cream for a truly heavenly experience.
Nutrition Facts
Calories: 130kcal
Carbohydrates: 30g
Protein: 4g
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
