Are you ready to supercharge your snack game with a burst of citrusy goodness? Meet the Orange Oatmeal Protein Balls—your new go-to treat that’s not only delicious but also packed with nutrients! In just 10 minutes, you can whip up a batch of these delightful bites that are perfect for a quick breakfast, a post-workout refuel, or a midday pick-me-up. With the zesty flavor of orange and the wholesome goodness of oats and protein, these energy balls will leave you craving more. Don’t miss out on the chance to elevate your snacking experience—read on for the full recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 12 balls
Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup almond butter
- 1/4 cup honey
- 1 tablespoon orange zest
- 1/4 cup orange juice
- 1/4 cup chopped nuts (optional)
Instructions
- In a large mixing bowl, combine rolled oats and protein powder, whisking thoroughly to ensure even distribution of ingredients.
- Add almond butter, honey, orange zest, and orange juice to the dry ingredients. Mix using a spatula or wooden spoon until all components are well incorporated and form a cohesive mixture.
- If using chopped nuts, fold them into the mixture gently to distribute evenly throughout the batter.
- Cover the bowl and refrigerate the mixture for 15-20 minutes to allow it to firm up slightly, which will make forming balls easier.
- Remove the mixture from the refrigerator and use clean hands to roll the mixture into uniform-sized balls, approximately 1-
- 5 inches in diameter.
- Place the formed protein balls on a parchment-lined baking sheet or plate.
- For best texture and flavor, refrigerate the balls for at least 30 minutes before serving to allow them to set completely.
- Store the protein balls in an airtight container in the refrigerator for up to 7-10 days.
Tips
- Customize Your Protein: Feel free to experiment with different flavors of protein powder, such as vanilla or chocolate, to add a unique twist to your Orange Oatmeal Protein Balls.
- Chill for Easy Handling: Refrigerating the mixture for 15-20 minutes not only makes it easier to roll into balls but also enhances the flavors as they meld together.
- Add Texture: If you love a bit of crunch, consider adding chopped nuts or seeds. Almonds, walnuts, or even sunflower seeds can provide a delightful contrast to the chewy oats.
- Zest It Up: For an extra punch of flavor, increase the amount of orange zest or add a splash of vanilla extract to the mixture.
- Perfect Storage: Keep your protein balls fresh by storing them in an airtight container in the refrigerator. They can last for up to 7-10 days, making them a convenient snack option!
- Make Ahead: These protein balls are perfect for meal prep! Whip up a batch at the beginning of the week for easy grab-and-go snacks.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
