Craving a sweet treat that's both delicious and nutritious? Look no further! These Super Simple Paleo Lemon Bars are about to revolutionize your dessert game. Imagine biting into a tangy, creamy lemon bar that's completely grain-free, packed with wholesome ingredients, and so incredibly easy to make that even novice bakers can master it in just 30 minutes. Whether you're following a paleo lifestyle or just looking for a healthier dessert option, these lemon bars will satisfy your sweet tooth without compromising your wellness goals.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Paleo
Serves: 12 bars
Ingredients
- 1 cup almond flour
- 1/4 cup coconut oil
- 1/4 cup honey or maple syrup
- 1/2 cup lemon juice
- 3 eggs
- 1/4 cup coconut flour
- Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, ensuring the paper overhangs on two sides for easy removal.
- In a medium mixing bowl, combine almond flour, 2 tablespoons of melted coconut oil, and 2 tablespoons of honey. Mix thoroughly until the mixture becomes a consistent crumbly dough.
- Press the crust mixture evenly into the prepared baking pan, using the back of a spoon or your fingers to create a smooth, compact base.
- Bake the crust for 10-12 minutes until it turns light golden brown around the edges. Remove from oven and let cool slightly.
- In a separate bowl, whisk together eggs, remaining honey, lemon juice, coconut flour, and a pinch of salt until smooth and well combined.
- Pour the lemon filling over the pre-baked crust, ensuring an even distribution.
- Return the pan to the oven and bake for an additional 15-18 minutes, or until the filling is set and no longer jiggly in the center.
- Remove from oven and let cool completely at room temperature for about 30 minutes.
- Once cooled, use the parchment paper to lift the bars out of the pan. Cut into 12 even squares.
- Optionally, dust with a light sprinkle of coconut flour or garnish with lemon zest before serving.
- Refrigerate any leftovers in an airtight container for up to 3-4 days.
Tips
- Use Room Temperature Ingredients: Ensure your eggs and other ingredients are at room temperature for smoother mixing and better texture.
- Don't Overbake: The key to perfect lemon bars is watching the filling. It should be set but still slightly jiggly in the center when you remove it from the oven.
- Parchment Paper is Your Friend: The overhanging parchment paper makes removing and cutting the bars a breeze.
- Zest for Extra Flavor: If you want an intense lemon flavor, add some fresh lemon zest to both the crust and filling.
- Chill Before Cutting: For clean, sharp edges, refrigerate the bars for about 30 minutes before slicing.
- Storage Hack: These bars keep well in the refrigerator for 3-4 days, making them a great make-ahead dessert.
- Customize Your Sweetness: Feel free to adjust the honey or maple syrup to suit your taste preferences.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 10g
Protein: 5g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 55mg
