Paleta Helado de Batata

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Paleta Helado de Batata

Discover the delightful world of "Paleta Helado de Batata," a Mexican frozen treat that will tantalize your taste buds and transport you to sun-soaked streets filled with vibrant flavors! Imagine biting into a creamy, sweet potato popsicle infused with coconut milk and a hint of cinnamon—it's a dessert that’s not just delicious but also a nostalgic nod to traditional Mexican cuisine. Whether you're looking for a refreshing summer snack or a unique dessert to impress your guests, this recipe is sure to become a favorite. Get ready to learn how to whip up these irresistible paletas that are as fun to make as they are to eat!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 6 servings

Ingredients

  1. 2 cups cooked and mashed sweet potatoes
  2. 1/2 cup sugar
  3. 1 can (14 oz) coconut milk
  4. 1 tsp cinnamon
  5. 1 tsp vanilla extract

Instructions

  1. Prepare the sweet potatoes by thoroughly washing and peeling them. Boil or steam the sweet potatoes until they are soft and easily pierced with a fork, approximately 15-20 minutes.
  2. Drain the cooked sweet potatoes and transfer them to a large mixing bowl. Mash the sweet potatoes until they are smooth and free of lumps, using a potato masher or electric mixer.
  3. Add the sugar, coconut milk, ground cinnamon, and vanilla extract to the mashed sweet potatoes. Mix thoroughly until all ingredients are well combined and the mixture is creamy and uniform.
  4. Taste the mixture and adjust sweetness or spices if needed. The consistency should be smooth and slightly runny, similar to a thick smoothie.
  5. Pour the mixture into popsicle molds, leaving a small space at the top for expansion during freezing. Insert popsicle sticks into the center of each mold.
  6. Place the filled molds in the freezer and allow them to freeze completely, which typically takes 4-6 hours or overnight.
  7. To remove the paletas, briefly run the molds under warm water to help release the popsicles. Gently twist and pull to remove each paleta.
  8. Serve immediately and enjoy the creamy, sweet potato-based Mexican-style frozen treat.

Tips

  1. Choose the Right Sweet Potatoes: Opt for orange-fleshed sweet potatoes for a naturally sweeter and creamier texture in your paletas.
  2. Experiment with Flavors: Feel free to add other spices like nutmeg or cardamom for a unique twist, or mix in some shredded coconut for added texture.
  3. Adjust the Sweetness: Taste the mixture before freezing and adjust the sugar according to your preference. You can also substitute with honey or agave syrup for a healthier option.
  4. Use Quality Coconut Milk: For the creamiest paletas, choose full-fat coconut milk. This will enhance the richness of your frozen treats.
  5. Let Them Freeze: Make sure to allow enough time for the paletas to freeze completely. Overnight is best for achieving a firm texture.
  6. Easily Release the Paletas: If you're having trouble getting the popsicles out of the molds, running them under warm water for a few seconds can help loosen them.
  7. Serve with a Twist: For an extra touch, drizzle some chocolate or caramel sauce over the paletas just before serving, or sprinkle with crushed nuts for added crunch.

Nutrition Facts

Calories: 200kcal

Carbohydrates: g

Protein: g

Fat: 10g

Saturated Fat: 9g

Cholesterol: 0mg

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