Pea Prosciutto Pasta Salad

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Pea Prosciutto Pasta Salad

Imagine a vibrant, refreshing pasta salad that transports you straight to the sun-drenched hills of Italy with every single bite. This Pea Prosciutto Pasta Salad is not just a recipe; it's a culinary journey that combines the delicate saltiness of prosciutto, the sweet burst of peas, and the bright freshness of cherry tomatoes in a symphony of flavors that will elevate your summer dining experience.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 6 servings

Ingredients

  1. 8 oz pasta (fusilli or rotini)
  2. 1 cup peas, frozen
  3. 4 oz prosciutto, diced
  4. 1/2 cup cherry tomatoes, halved
  5. 1/4 cup olive oil
  6. Salt and pepper to taste
  7. Fresh basil for garnish

Instructions

  1. Bring a large pot of salted water to a rolling boil over high heat. Add the pasta and cook according to package instructions until al dente, typically 8-10 minutes.
  2. During the last 2 minutes of pasta cooking, add the frozen peas directly to the boiling water with the pasta to cook them simultaneously.
  3. While pasta is cooking, prepare a large mixing bowl. Dice the prosciutto into small, bite-sized pieces and halve the cherry tomatoes.
  4. Once pasta and peas are cooked, drain them in a colander and immediately rinse with cold water to stop the cooking process and cool the ingredients.
  5. Shake off excess water and transfer the pasta and peas to the large mixing bowl.
  6. Drizzle olive oil over the pasta and peas, then add the diced prosciutto and halved cherry tomatoes.
  7. Gently toss all ingredients together, ensuring even coating with olive oil and distribution of ingredients.
  8. Season with salt and freshly ground black pepper to taste, mixing thoroughly.
  9. Cover the bowl and refrigerate for 15-20 minutes to allow flavors to meld together.
  10. Before serving, garnish with fresh torn basil leaves and give a final gentle toss.
  11. Serve chilled or at room temperature as a refreshing pasta salad.

Tips

  1. Always cook pasta al dente to prevent a mushy texture - the pasta will continue to soften when mixed with other ingredients.
  2. Rinse pasta with cold water immediately after cooking to stop the cooking process and prevent sticking.
  3. Use high-quality olive oil for maximum flavor impact.
  4. Let the salad rest in the refrigerator for at least 15-20 minutes to allow flavors to meld together.
  5. For an extra flavor boost, consider adding a splash of balsamic vinegar or some crumbled feta cheese.
  6. Fresh basil is key - tear the leaves just before serving to maintain their aromatic oils.
  7. This salad can be made ahead of time and tastes even better the next day, making it perfect for meal prep or picnics.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 35g

Protein: 15g

Fat: 18g

Saturated Fat: 4g

Cholesterol: 25mg

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