Get ready to tantalize your taste buds with a seafood sensation that will transport you to a coastal paradise! This Pepper Medley Crab and Avocado Salad is not just a dish—it's a culinary adventure that combines the delicate sweetness of fresh crab meat with the creamy richness of ripe avocado and the vibrant crunch of colorful bell peppers. In just 10 minutes, you'll create a restaurant-worthy masterpiece that looks as stunning as it tastes, guaranteed to impress your guests and make your weekday meals feel like a gourmet experience.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Seafood
Serves: 4 servings
Ingredients
- 1 cup crab meat, cooked
- 1 avocado, diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Carefully pick through the crab meat to remove any shell fragments, ensuring a smooth texture for the salad.
- Dice the avocado into small, uniform cubes approximately 1/2 inch in size, being careful to remove the pit and skin completely.
- Wash the red and yellow bell peppers thoroughly, then remove the seeds and membranes before cutting them into neat, small diced pieces.
- Rinse the fresh cilantro leaves and pat them dry with a paper towel, then finely chop to release their aromatic oils.
- In a medium mixing bowl, gently combine the cooked crab meat, diced avocado, and bell pepper pieces to prevent mashing the ingredients.
- Drizzle fresh lime juice over the mixture to add brightness and help prevent the avocado from browning.
- Sprinkle chopped cilantro over the salad, then season with salt and freshly ground black pepper to taste.
- Toss the ingredients lightly and carefully to maintain the delicate texture of the crab and avocado.
- Cover and refrigerate for 10-15 minutes to allow the flavors to meld together before serving.
- Serve chilled as a refreshing appetizer or light lunch, optionally garnishing with additional cilantro leaves.
Tips
- Choose high-quality, fresh crab meat for the best flavor—lump or jumbo lump crab works wonderfully.
- Select ripe but firm avocados to ensure the perfect creamy texture without becoming mushy.
- Use a sharp knife when dicing to maintain clean, uniform cuts for a professional presentation.
- Add lime juice immediately after cutting avocados to prevent browning and enhance the fresh flavor.
- For an extra flavor boost, consider adding a touch of finely minced jalapeño or a dash of cayenne pepper.
- Serve the salad chilled for the most refreshing taste and best texture combination.
- If preparing in advance, add the cilantro and lime juice just before serving to maintain maximum freshness.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 8g
Protein: 15g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 70mg
