Imagine a dish that transforms ordinary weeknight dinner into a gourmet experience with minimal effort - that's exactly what this Pesto Salmon with Slaw promises! Combining the rich, herbal notes of pesto with perfectly baked salmon and a tangy, crisp slaw, this recipe is about to become your new go-to meal that will impress both family and unexpected guests. Get ready to elevate your cooking game with this simple yet spectacular Italian-inspired creation that takes just 30 minutes from start to finish!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1/4 cup pesto sauce
- 2 cups mixed slaw (cabbage, carrots, etc.)
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Begin by preheating your oven to 375°F (190°C). This will ensure that it is hot and ready for the salmon once you prepare it.
- While the oven is heating, prepare the salmon fillets. Pat them dry with paper towels and season both sides with salt and pepper to taste.
- Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased with cooking spray. This will help prevent sticking and make for easier cleanup.
- Spread 2 tablespoons of pesto sauce evenly over each salmon fillet, ensuring that the top is well-coated. This will infuse the salmon with rich, herby flavors as it bakes.
- Once the oven is preheated, place the baking sheet with the salmon in the oven. Bake for approximately 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- While the salmon is baking, prepare the slaw. In a large mixing bowl, combine the mixed slaw (cabbage, carrots, etc.) and drizzle with 1 tablespoon of apple cider vinegar.
- Toss the slaw thoroughly to ensure that the vinegar is evenly distributed. Season with salt and pepper to taste, adjusting to your preference.
- Once the salmon is done baking, remove it from the oven and let it rest for a couple of minutes. This allows the juices to redistribute and enhances the flavor.
- To serve, place a salmon fillet on each plate alongside a generous portion of the slaw. Drizzle any remaining pesto sauce over the salmon for an extra burst of flavor.
- Enjoy your Pesto Salmon with Slaw as a light, nutritious meal that highlights the vibrant flavors of Italian cuisine!
Tips
- Choose high-quality salmon: Fresh, wild-caught salmon will provide the best flavor and texture.
- Don't overcook the salmon: Use a meat thermometer to ensure it reaches 145°F, preventing dry fish.
- Make your own pesto if possible - fresh homemade pesto can dramatically enhance the dish's flavor.
- For extra crunch in your slaw, slice vegetables very thinly or use a mandoline.
- Let the salmon rest after cooking to retain its moisture and allow flavors to settle.
- Experiment with different vinegars in the slaw for varied flavor profiles - try white wine or rice vinegar.
- For a low-carb option, serve over mixed greens instead of traditional slaw.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 30g
Fat: 22g
Saturated Fat: 4g
Cholesterol: 85mg
