Get ready to embark on a culinary adventure that combines the crisp freshness of bok choy, the sweet tropical burst of pineapple, and the rich, nutty crunch of cashews in one mind-blowing dish! This Pineapple Cashew Bok Choy stir-fry is not just a recipe—it's a flavor explosion that will transport your senses straight to the vibrant streets of Asia, all in just 25 minutes of total cooking time. Whether you're a seasoned home chef or a curious foodie looking to spice up your meal routine, this recipe promises to be your new go-to weeknight wonder.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 tablespoon sesame oil
- 2 heads bok choy, chopped
- 1 cup pineapple chunks
- 1/2 cup cashews
- 2 cloves garlic, minced
- Soy sauce to taste
Instructions
- Prepare all ingredients by washing and chopping bok choy, mincing garlic, and measuring out pineapple chunks and cashews.
- Heat sesame oil in a large wok or skillet over medium-high heat until the oil is shimmering and fragrant.
- Add minced garlic to the hot oil and sauté for 30-45 seconds, stirring constantly to prevent burning and release its aromatic flavors.
- Add chopped bok choy to the wok, stirring quickly to coat the vegetables with oil and garlic. Cook for 2-3 minutes until the bok choy leaves begin to wilt and stems become slightly tender.
- Introduce pineapple chunks to the wok, gently tossing with the bok choy to distribute evenly and allow slight caramelization.
- Sprinkle cashews into the mixture, stirring to integrate and lightly toast them for about 1 minute.
- Drizzle soy sauce over the dish, starting with a small amount and adjusting to taste. Toss all ingredients to ensure even seasoning.
- Remove from heat when bok choy is crisp-tender and pineapple is warmed through, typically 4-5 minutes total cooking time.
- Transfer to a serving plate and garnish with additional cashews if desired. Serve immediately while hot.
Tips
- Choose Fresh Ingredients: Select crisp, bright green bok choy and sweet, ripe pineapple chunks for the best flavor profile.
- Prep Like a Pro: Chop all ingredients before heating the wok to ensure smooth, quick cooking and prevent burning.
- Master the Wok Heat: Use medium-high heat and keep ingredients moving to achieve perfect caramelization without overcooking.
- Soy Sauce Strategy: Start with a small amount of soy sauce and taste as you go—you can always add more, but you can't take it away!
- Cashew Crunch: Lightly toast the cashews to enhance their nutty flavor, but watch carefully to prevent burning.
- Serve Immediately: This dish is best enjoyed hot, right after cooking, to maintain the crisp texture of the bok choy and the warm, juicy pineapple.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 6g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
