Pumpkin Sage Mashed Sweet Potatoes

Pumpkin Sage Mashed Sweet Potatoes

Imagine a side dish that captures the essence of fall in every single bite - creamy, luxurious, and bursting with warm, aromatic flavors that dance on your palate. These Pumpkin Sage Mashed Sweet Potatoes are not just a recipe; they're a culinary experience that transforms ordinary sweet potatoes into a gourmet masterpiece that will have your dinner guests begging for seconds. With the perfect balance of earthy sage, rich pumpkin, and velvety sweet potato, this dish is about to become your new seasonal obsession.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 large sweet potatoes
  2. 1/2 cup pumpkin puree
  3. 2 tablespoons butter
  4. 1 teaspoon sage, dried
  5. Salt to taste
  6. Pepper to taste

Instructions

  1. Wash and peel the sweet potatoes, then cut them into roughly 1-inch cubes to ensure even cooking.
  2. Place the sweet potato cubes in a large pot and cover completely with cold water. Add a pinch of salt to the water.
  3. Bring the water to a rolling boil over high heat, then reduce to medium-high and cook for 15-20 minutes until the sweet potatoes are fork-tender and can be easily mashed.
  4. While potatoes are cooking, dry toast the dried sage in a small skillet over low heat for 1-2 minutes to enhance its aromatic qualities, being careful not to burn.
  5. Drain the cooked sweet potatoes in a colander, then return them to the hot pot to allow excess moisture to evaporate.
  6. Add butter and pumpkin puree to the sweet potatoes, then mash using a potato masher or hand mixer until smooth and creamy.
  7. Sprinkle in the toasted sage, salt, and pepper, stirring thoroughly to distribute the seasonings evenly.
  8. Taste and adjust seasonings as needed, adding more salt, pepper, or sage to suit your preference.
  9. Transfer to a serving bowl, create a small well in the center, and add a small pat of butter if desired for extra richness.
  10. Serve hot as a delicious side dish, garnishing with fresh sage leaves if available.

Tips

  1. Choose firm, vibrant orange sweet potatoes for the best flavor and texture.
  2. Always start with cold water when boiling potatoes to ensure even cooking.
  3. Toasting the sage beforehand intensifies its flavor - but watch carefully to prevent burning.
  4. For ultra-smooth mashed potatoes, use a hand mixer or ricer instead of a traditional masher.
  5. Don't skip the butter - it adds richness and helps create a silky texture.
  6. Taste and adjust seasonings gradually to achieve your perfect flavor profile.
  7. For a gourmet touch, garnish with fresh sage leaves or a sprinkle of cracked black pepper.
  8. If you want extra creaminess, warm your butter and pumpkin puree before mixing.

Nutrition Facts

Calories: 153kcal

Carbohydrates: 24g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 15mg

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