Craving a hearty, creamy soup that won't destroy your low-carb diet? Get ready to fall in love with this mouthwatering Keto Queso Soup that delivers maximum flavor with minimal carbs! This incredibly satisfying recipe transforms simple ingredients into a luxurious, cheese-laden experience that will make you forget you're even on a diet. Perfect for busy weeknights or when you need a quick, comforting meal that keeps you firmly in ketosis.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Keto
Serves: 6 servings
Ingredients
- 1 lb ground beef
- 1 cup diced tomatoes
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 cup heavy cream
- 1 tablespoon taco seasoning
- Salt to taste
Instructions
- Prepare all ingredients by measuring them precisely and having them ready near your cooking station.
- Heat a large skillet or Dutch oven over medium-high heat and add the ground beef, breaking it down into small crumbles using a wooden spoon or spatula.
- Cook the ground beef until it's completely browned and no pink remains, approximately 6-8 minutes, stirring occasionally to ensure even cooking.
- Drain excess fat from the beef if desired, leaving a small amount for additional flavor.
- Sprinkle taco seasoning over the browned beef and stir thoroughly to coat the meat evenly with the spices.
- Add diced tomatoes to the skillet and stir, allowing them to combine with the seasoned beef.
- Reduce heat to medium-low and pour in the heavy cream, stirring gently to integrate with the meat and tomatoes.
- Gradually add shredded cheese, stirring constantly to create a smooth, creamy consistency.
- Continue cooking for 3-5 minutes, allowing the cheese to melt completely and the soup to thicken.
- Taste and adjust seasoning with salt as needed.
- Remove from heat and let the soup rest for 2-3 minutes before serving to allow flavors to meld.
- Serve hot in bowls, optionally garnishing with additional cheese or fresh herbs if desired.
Tips
- Use high-quality ground beef with a slightly higher fat content (80/20) for richer flavor and better texture.
- For extra creaminess, choose a blend of cheeses like sharp cheddar and Monterey Jack.
- Make sure to drain excess fat carefully to control the soup's overall greasiness.
- Stir continuously when adding cheese to prevent clumping and ensure a smooth consistency.
- Let the soup rest for a few minutes after cooking to allow flavors to develop fully.
- Optional garnishes like chopped cilantro or green onions can add fresh brightness.
- This soup reheats well, so don't worry about making extra for leftovers!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 4g
Protein: 25g
Fat: 30g
Saturated Fat: 16g
Cholesterol: 110mg
