Quick and Easy Paleo Banana Flour Waffles

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Quick and Easy Paleo Banana Flour Waffles

Imagine sinking your fork into a crispy, golden waffle that's not just delicious, but also completely paleo-friendly and incredibly easy to make! These Quick and Easy Paleo Banana Flour Waffles are about to revolutionize your breakfast game, offering a gluten-free, nutrient-packed alternative to traditional waffles that will leave you feeling satisfied and energized. Whether you're a health-conscious foodie or just looking to switch up your morning routine, this recipe is your ticket to a mouthwatering morning miracle!

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Paleo
Serves: 4 waffles

Ingredients

  1. 1 cup banana flour
  2. 1 cup almond milk
  3. 2 large eggs
  4. 1 tsp baking powder
  5. 1/2 tsp vanilla extract
  6. 1/4 tsp salt

Instructions

  1. Gather all ingredients and equipment: waffle iron, mixing bowl, whisk, measuring cups and spoons.
  2. Preheat the waffle iron to medium-high heat and lightly grease the cooking surfaces with coconut oil or avocado oil spray.
  3. In a large mixing bowl, crack the two eggs and whisk them until they become light and slightly frothy.
  4. Add almond milk and vanilla extract to the whisked eggs, mixing thoroughly to combine all wet ingredients.
  5. In a separate bowl, sift together banana flour, baking powder, and salt to ensure even distribution and remove any lumps.
  6. Gradually add the dry ingredient mixture to the wet ingredients, whisking continuously to create a smooth, lump-free batter.
  7. Allow the batter to rest for 2-3 minutes to let the banana flour absorb the liquid and reach the right consistency.
  8. Pour approximately 1/2 cup of batter into the center of the preheated waffle iron, spreading it evenly.
  9. Close the waffle iron and cook for 4-5 minutes or until the waffles are golden brown and crisp.
  10. Carefully remove the waffle using a silicone or wooden spatula to prevent scratching the waffle iron.
  11. Repeat the process with remaining batter, re-greasing the waffle iron between batches if needed.
  12. Serve immediately with optional toppings like fresh berries, maple syrup, or almond butter.

Tips

  1. Batter Consistency is Key: Let your batter rest for 2-3 minutes after mixing. This allows the banana flour to fully absorb the liquid, creating a smoother, more consistent texture.
  2. Waffle Iron Prep: Always preheat your waffle iron and lightly grease it with coconut or avocado oil to prevent sticking and achieve that perfect crispy exterior.
  3. Don't Overmix: Whisk your batter just until combined. Overmixing can lead to tough, dense waffles.
  4. Portion Control: Use a 1/2 cup measure to ensure consistent waffle size and even cooking.
  5. Serving Suggestions: These waffles are incredibly versatile! Top with fresh berries, a drizzle of maple syrup, or a dollop of almond butter for extra flavor.
  6. Make-Ahead Tip: These waffles freeze beautifully. Cool completely, then store in a freezer bag for up to a month. Reheat in a toaster for a quick breakfast.
  7. Dairy-Free and Paleo-Friendly: The recipe uses almond milk and is naturally dairy-free, making it perfect for multiple dietary needs.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 20g

Protein: 7g

Fat: 9g

Saturated Fat: 1g

Cholesterol: 70mg

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