Get ready to transform your dinner routine with these mouthwatering Roasted Chicken Thighs with Lemon and Oregano - a Mediterranean masterpiece that promises to elevate your cooking game! Imagine tender, juicy chicken with a golden, crispy skin infused with bright citrus and aromatic herbs, all prepared with minimal effort and maximum flavor. This recipe is not just a meal; it's a culinary journey that will transport you to the sun-drenched coastlines of Greece with every single bite.
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 2 tbsp olive oil
- Juice and zest of 1 lemon
- 2 tsp dried oregano
- Salt and pepper to taste
- 1 lemon, sliced (for roasting)
Instructions
- Preheat your oven to 425°F (220°C). This high temperature will help achieve crispy skin on the chicken thighs.
- In a large mixing bowl, combine the olive oil, lemon juice, lemon zest, dried oregano, salt, and pepper. Whisk together until well blended.
- Add the chicken thighs to the bowl and toss them in the marinade, ensuring they are evenly coated. Let them marinate for about 5-10 minutes to absorb the flavors.
- While the chicken is marinating, prepare a baking dish by lightly greasing it with a bit of olive oil or lining it with parchment paper for easier cleanup.
- Place the marinated chicken thighs in the prepared baking dish, skin side up. Arrange the lemon slices around the chicken for added flavor and presentation.
- Roast the chicken in the preheated oven for 35-40 minutes, or until the skin is golden brown and the internal temperature reaches 165°F (74°C). If desired, you can broil the chicken for the last 2-3 minutes to get an extra crispy skin.
- Once cooked, remove the chicken from the oven and let it rest for about 5 minutes. This allows the juices to redistribute, keeping the meat moist.
- Serve the roasted chicken thighs hot, garnished with the roasted lemon slices. Pair with your favorite sides, such as roasted vegetables or a fresh salad.
Tips
- Always start with room temperature chicken to ensure even cooking
- Pat the chicken skin dry before marinating to help achieve maximum crispiness
- Use a meat thermometer to guarantee the perfect doneness without overcooking
- Don't skip the resting period after roasting - it helps retain the chicken's juiciness
- For extra flavor, try using fresh oregano instead of dried when in season
- If you want more caramelization, broil the chicken for the last 2-3 minutes of cooking
- Choose bone-in, skin-on thighs for the most flavorful and succulent results
Nutrition Facts
Calories: 320kcal
Carbohydrates: 2g
Protein: 28g
Fat: 23g
Saturated Fat: 6g
Cholesterol: 145mg
