Roasted Fennel with Parmesan

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Roasted Fennel with Parmesan

Imagine a side dish so delectable, it turns ordinary vegetables into a culinary masterpiece. Roasted Fennel with Parmesan is not just a recipe; it's a flavor revelation that will elevate your cooking from mundane to magnificent. With its golden, caramelized edges, melted Parmesan crust, and a perfect balance of sweetness and savory notes, this Italian-inspired dish promises to be the star of your next meal that will have everyone asking, "What's your secret?"

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 2 large fennel bulbs, trimmed and sliced
  2. 3 tablespoons olive oil
  3. Salt and pepper to taste
  4. 1/2 cup grated Parmesan cheese
  5. Fresh parsley, for garnish

Instructions

  1. Preheat the oven to 425°F (220°C). This high temperature will help caramelize the fennel and create a golden, crispy exterior.
  2. Trim the fennel bulbs by cutting off the stalks and the tough bottom root. Slice the fennel bulbs vertically into 1/2-inch thick wedges, keeping the core intact so the slices hold together during roasting.
  3. Place the fennel slices on a large rimmed baking sheet, ensuring they are in a single layer without overcrowding to allow proper browning.
  4. Drizzle the olive oil evenly over the fennel slices. Use your hands to toss and coat each slice thoroughly, ensuring even oil distribution.
  5. Season the fennel generously with salt and freshly ground black pepper. The seasoning will enhance the fennel's natural sweet and slightly anise-like flavor.
  6. Roast in the preheated oven for 20-25 minutes, turning the slices once halfway through cooking to ensure even caramelization on both sides.
  7. During the last 5 minutes of roasting, sprinkle the grated Parmesan cheese over the fennel slices. The cheese will melt and create a crispy, golden crust.
  8. Remove from the oven when the fennel edges are golden brown and the Parmesan is melted and slightly crisp.
  9. Transfer to a serving platter and garnish with freshly chopped parsley for a pop of color and fresh herb flavor.
  10. Serve immediately while hot and crispy, as a delicious side dish or vegetable accompaniment to main courses.

Tips

  1. • Choose fresh, firm fennel bulbs with bright white and pale green coloring for the best texture and flavor. • Don't overcrowd the baking sheet - space is crucial for achieving that perfect crispy caramelization. • Use a high-quality Parmesan cheese and grate it fresh for the most robust flavor. • For extra depth, consider adding a pinch of red pepper flakes or a drizzle of balsamic glaze before serving. • Let the fennel roast undisturbed for the first 15 minutes to develop a beautiful golden crust. • If your fennel slices are uneven, use a sharp knife to trim them to similar thicknesses for consistent cooking. • Fresh herbs are key - parsley adds a bright, fresh finish that complements the roasted fennel perfectly.

Nutrition Facts

Calories: 118kcal

Carbohydrates: 8g

Protein: 6g

Fat: 7g

Saturated Fat: 3g

Cholesterol: 10mg

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