Looking for a vibrant and healthy side dish that will steal the spotlight at your next meal? Look no further than this Roasted Green Beans and Red Bell Pepper with Garlic and Ginger! Bursting with flavor and color, this dish combines the crunch of fresh green beans and the sweetness of red bell peppers, all elevated by the aromatic touch of garlic and ginger. In just 35 minutes, you can create a stunning, nutritious addition to any dinner table that will leave your guests asking for seconds. Dive into this simple yet delicious recipe that’s sure to impress!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound green beans, trimmed
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Ensure the oven rack is positioned in the middle for even roasting.
- Wash the green beans thoroughly and trim off the tough ends. Pat the green beans dry using a clean kitchen towel or paper towels to ensure proper roasting.
- Slice the red bell pepper into thin, uniform strips approximately 1/4 inch wide to ensure even cooking.
- Peel and finely mince the garlic cloves and fresh ginger. Use a sharp knife or microplane grater for the most consistent texture.
- In a large mixing bowl, combine the trimmed green beans and sliced red bell peppers.
- Drizzle olive oil over the vegetables, then add minced garlic and ginger. Toss thoroughly to ensure even coating.
- Season the vegetable mixture generously with salt and freshly ground black pepper, continuing to mix until all ingredients are well distributed.
- Spread the seasoned vegetables in a single layer on a large rimmed baking sheet, ensuring they are not overcrowded to promote proper roasting.
- Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring once halfway through cooking to ensure even browning.
- Remove from oven when green beans are tender and slightly crispy, with caramelized edges and the bell peppers are softened.
- Transfer to a serving dish and let rest for 2-3 minutes before serving to allow flavors to meld.
Tips
- Choose Fresh Vegetables: For the best flavor and texture, select vibrant green beans and firm red bell peppers. Fresh produce makes all the difference in this dish!
- Dry Thoroughly: After washing the green beans, make sure to dry them well. Excess moisture can lead to steaming instead of roasting, preventing that desirable crispiness.
- Uniform Slices: Slice the red bell pepper into even strips to ensure they cook at the same rate as the green beans. This will help achieve a perfectly roasted texture.
- Don’t Overcrowd the Pan: Spread the vegetables out on the baking sheet in a single layer. Overcrowding can trap steam and result in soggy veggies instead of crispy ones.
- Stir Halfway: Make sure to stir the vegetables halfway through roasting. This promotes even browning and helps achieve that perfect caramelization.
- Rest Before Serving: Allow the roasted vegetables to rest for a few minutes after taking them out of the oven. This helps the flavors meld together beautifully.
- Experiment with Seasonings: Feel free to add your favorite herbs or spices to customize the flavor. A sprinkle of red pepper flakes can add a nice kick!
Nutrition Facts
Calories: 110kcal
Carbohydrates: 10g
Protein: 3g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
