Get ready to transform an ordinary vegetable into a mouthwatering culinary masterpiece that will have your family and friends begging for seconds! This Roasted Maple Cinnamon Butternut Squash recipe is not just a side dish – it's a flavor explosion that combines the natural sweetness of butternut squash with the rich warmth of maple and cinnamon. Imagine tender, caramelized cubes of squash that are crispy on the outside, melt-in-your-mouth soft on the inside, and packed with irresistible autumn-inspired flavors that will make your taste buds dance with joy!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C). This temperature will help caramelize the sugars in the butternut squash, enhancing its natural sweetness.
- Prepare the butternut squash by carefully peeling it with a vegetable peeler. Cut off both ends, then slice it in half lengthwise. Scoop out the seeds using a spoon, and then chop the squash into 1-inch cubes for even roasting.
- In a large mixing bowl, combine the cubed butternut squash with 2 tablespoons of olive oil. Toss the squash until all pieces are well-coated in oil.
- Add 2 tablespoons of maple syrup and 1 teaspoon of cinnamon to the bowl. Season with salt to taste. Mix everything together until the squash is evenly coated in the maple syrup and cinnamon mixture.
- Spread the seasoned butternut squash cubes in a single layer on a baking sheet. Make sure there is enough space between the pieces to allow for even roasting and caramelization.
- Place the baking sheet in the preheated oven and roast the squash for about 25-30 minutes. Halfway through the cooking time, stir the squash to ensure even browning.
- Check for doneness by piercing a cube with a fork; it should be tender and easily pierced. If necessary, return to the oven for an additional 5 minutes.
- Once roasted, remove the baking sheet from the oven and let the squash cool for a few minutes. This will allow the flavors to settle.
- Serve the roasted maple cinnamon butternut squash warm as a delicious side dish or as part of a salad. Enjoy the sweet and savory flavors!
Tips
- Choose a fresh, firm butternut squash with smooth, unblemished skin for the best results.
- Use a sharp vegetable peeler and a sturdy cutting board to safely prepare the squash.
- For even roasting, cut the squash into uniform 1-inch cubes.
- Don't overcrowd the baking sheet – give each piece space to caramelize properly.
- Use pure maple syrup for the most authentic and rich flavor.
- For extra crispiness, pat the squash cubes dry with a paper towel before seasoning.
- Experiment with additional spices like nutmeg or a pinch of cayenne for a personalized touch.
- Leftovers can be stored in the refrigerator and reheated in the oven to maintain their crispy texture.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 22g
Protein: 2g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
