Imagine a dinner that not only tantalizes your taste buds but also takes just 35 minutes from prep to plate! The Rosemary Salmon Sheet Pan Dinner is a culinary delight that combines succulent salmon fillets with vibrant broccoli and juicy cherry tomatoes, all roasted to perfection with the aromatic touch of fresh rosemary. This one-pan wonder is not only easy to make but also a feast for the eyes, making it the perfect centerpiece for your next family meal or dinner party. Ready to impress your guests and savor a deliciously healthy dish? Let’s dive into this simple yet exquisite recipe!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 3 tbsp olive oil
- 2 tbsp fresh rosemary, chopped
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or aluminum foil to ensure easy cleanup.
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
- In a small bowl, mix olive oil, chopped fresh rosemary, salt, and black pepper to create a marinade.
- Spread broccoli florets and cherry tomatoes evenly across the prepared sheet pan. Drizzle half of the rosemary olive oil mixture over the vegetables.
- Place salmon fillets on the sheet pan alongside the vegetables, leaving space between each piece to ensure even cooking.
- Brush the remaining rosemary olive oil mixture directly onto the salmon fillets, ensuring they are evenly coated.
- Sprinkle additional salt and pepper over the salmon and vegetables to enhance flavor.
- Roast in the preheated oven for 12-15 minutes, or until salmon is cooked through and reaches an internal temperature of 145°F (63°C) and vegetables are tender and slightly caramelized.
- Remove from oven and let rest for 2-3 minutes before serving to allow juices to redistribute.
- Garnish with additional fresh rosemary sprigs if desired, and serve hot directly from the sheet pan.
Tips
- Prep Ahead: To save time, you can chop the vegetables and prepare the marinade a few hours in advance. Just store them in the refrigerator until you're ready to cook.
- Choose Quality Salmon: Opt for fresh, high-quality salmon fillets for the best flavor. Wild-caught salmon is often more flavorful than farmed varieties.
- Don’t Overcrowd the Pan: Ensure there is enough space between the salmon and vegetables on the sheet pan. This allows for even cooking and helps achieve that perfect caramelization.
- Check for Doneness: Use a meat thermometer to check that the salmon has reached an internal temperature of 145°F (63°C). This ensures it’s cooked perfectly without being overdone.
- Experiment with Vegetables: Feel free to mix and match your favorite vegetables! Asparagus, bell peppers, or zucchini can be great additions to this dish.
- Garnish for Flavor: A sprinkle of fresh herbs or a squeeze of lemon juice just before serving can elevate the dish and add a refreshing zing.
- Clean Up Made Easy: Lining your baking sheet with parchment paper or aluminum foil not only makes for easy cleanup but also prevents sticking.
Nutrition Facts
Calories: 346kcal
Carbohydrates: g
Protein: g
Fat: 24g
Saturated Fat: g
Cholesterol: 63mg
