Prepare to embark on a culinary journey that will transform your dinner table into a gourmet restaurant experience! This Salmon Tail with Peas and Wild Mushrooms is not just a recipe, it's a symphony of flavors that will make your taste buds dance with delight. Imagine perfectly crispy salmon skin, tender wild mushrooms, and vibrant fresh peas coming together in a dish that looks as stunning as it tastes. Whether you're a seasoned home chef or a cooking novice, this recipe promises to elevate your cooking game and impress even the most discerning food lovers.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Seafood
Serves: 4 servings
Ingredients
- 4 salmon tails
- 1 cup fresh peas
- 1 cup wild mushrooms, sliced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon fresh dill, chopped
Instructions
- Remove salmon tails from refrigerator 15 minutes before cooking to bring them to room temperature. Pat dry with paper towels and season generously with salt and pepper on both sides.
- Clean wild mushrooms carefully using a soft brush to remove any dirt. Slice mushrooms into even, thin pieces to ensure uniform cooking.
- Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place salmon tails skin-side down, pressing gently to ensure even contact with the pan.
- Cook salmon for approximately 4-5 minutes until the skin becomes crispy and golden brown. Carefully flip the tails and cook for an additional 3-4 minutes, depending on thickness.
- In a separate pan, melt butter and add sliced wild mushrooms. Sauté for 2-3 minutes until they become golden and release their aromatic flavors.
- Add fresh peas to the mushroom pan and cook for an additional 2 minutes, maintaining a slight crunch and bright green color.
- Transfer cooked salmon to serving plates, arrange sautéed mushrooms and peas around the fish.
- Garnish with freshly chopped dill, adding a bright, herbal note to the dish.
- Serve immediately while the salmon is hot and the skin remains crispy, ensuring the best flavor and texture.
Tips
- Temperature is Key: Always let your salmon come to room temperature before cooking to ensure even heat distribution and prevent overcooking.
- Dry Skin = Crispy Skin: Pat the salmon tails completely dry with paper towels. Moisture is the enemy of that coveted crispy salmon skin!
- Don't Overcrowd the Pan: Cook salmon in batches if necessary to maintain high heat and achieve that perfect golden-brown crust.
- Mushroom Magic: Clean wild mushrooms gently with a soft brush to preserve their delicate texture and prevent waterlogging.
- Timing is Crucial: Watch your peas carefully - they should remain bright green and retain a slight crunch for the best texture and flavor.
- Fresh Herbs Matter: Use fresh dill right before serving to maximize its aromatic qualities and add a bright, herbal finish to the dish.
- Serve Immediately: This dish is best enjoyed hot, with the salmon skin still crispy and the vegetables at their peak flavor.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 8g
Protein: 35g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 95mg
