Are you tired of bland, boring dinners that leave you unsatisfied? Get ready to tantalize your taste buds with our incredible Sauté Pork with Tomatoes recipe - a dish so delicious, it'll make your family think you've secretly hired a professional chef! In just 30 minutes, you can create a restaurant-quality meal that's bursting with flavor, combining tender, golden-brown pork with juicy, vibrant tomatoes that will have everyone asking for seconds.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb pork tenderloin, sliced
- 2 cups tomatoes, chopped
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare ingredients by trimming any excess fat from the pork tenderloin and slicing it into thin, uniform strips approximately 1/4 inch thick.
- Season the pork strips generously with salt and freshly ground black pepper, ensuring even coverage on all sides.
- Heat olive oil in a large skillet or sauté pan over medium-high heat until the oil is shimmering and hot.
- Add the sliced pork to the hot pan in a single layer, being careful not to overcrowd. Cook for 2-3 minutes on each side until the meat is golden brown and develops a nice sear.
- Remove the browned pork from the pan and set aside on a clean plate, keeping it warm.
- In the same pan, add sliced onions and cook for 2-3 minutes until they become translucent and slightly softened.
- Add minced garlic and sauté for an additional 30 seconds, stirring constantly to prevent burning.
- Add chopped tomatoes to the pan and cook for 3-4 minutes, allowing them to release their juices and create a light sauce.
- Return the browned pork to the pan, stirring to combine with the tomatoes and onions. Cook for an additional 2-3 minutes to reheat the meat and allow flavors to meld.
- Taste and adjust seasoning with additional salt and pepper if needed.
- Remove from heat and serve immediately, ideally over rice or with a side of crusty bread to soak up the delicious tomato sauce.
Tips
- Slice the pork tenderloin uniformly to ensure even cooking and perfect texture.
- Use high-quality, ripe tomatoes for the most vibrant sauce.
- Don't overcrowd the pan when searing pork - this ensures a beautiful golden-brown crust.
- Use medium-high heat to achieve the perfect sear without burning the meat.
- Let the pork rest briefly after initial cooking to retain its juiciness.
- Fresh garlic makes a significant difference in flavor compared to pre-minced varieties.
- For extra depth, consider adding a splash of white wine or balsamic vinegar to the tomato sauce.
- Serve immediately to enjoy the dish at its peak temperature and flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 30g
Fat: 12g
Saturated Fat: g
Cholesterol: 90mg
