Sheet Pan Breakfast Bake

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Sheet Pan Breakfast Bake

Are you tired of spending hours in the kitchen and drowning in dirty dishes every morning? Imagine a breakfast that's not just delicious, but also incredibly easy to prepare and clean up! Our Sheet Pan Breakfast Bake is the game-changing morning meal that will revolutionize your breakfast routine. Packed with protein-rich eggs, hearty sausage, and colorful vegetables, this one-pan wonder delivers maximum flavor with minimal effort – perfect for busy mornings, lazy weekends, or feeding a hungry crowd.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 8 large eggs
  2. 1 cup diced potatoes
  3. 1 cup diced bell peppers
  4. 1 cup cooked sausage
  5. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed sheet pan with parchment paper or lightly grease with cooking spray to prevent sticking.
  2. Prepare the vegetables by washing and dicing the potatoes and bell peppers into uniform 1/2-inch cubes. This ensures even cooking and consistent texture.
  3. If the sausage is not already cooked, brown the sausage in a skillet over medium-high heat, breaking it into small crumbles. Drain excess fat and set aside.
  4. Spread the diced potatoes across the sheet pan in a single layer. Drizzle with a small amount of olive oil and season with salt and pepper. Roast for 10 minutes to begin softening the potatoes.
  5. Remove the sheet pan from the oven and add the diced bell peppers and cooked sausage. Toss gently to distribute ingredients evenly.
  6. Create small wells or indentations in the mixture where you will crack the eggs. Carefully crack each egg into these spaces, spacing them evenly across the sheet pan.
  7. Season the eggs with additional salt and pepper to taste. Sprinkle any optional herbs like chopped parsley or chives if desired.
  8. Return the sheet pan to the oven and bake for 12-15 minutes, or until egg whites are set and yolks are cooked to your preferred doneness.
  9. Remove from oven and let rest for 2-3 minutes. Serve hot directly from the sheet pan, ensuring each serving gets an egg and a mix of potatoes, peppers, and sausage.

Tips

  1. Uniform Chopping: Cut your potatoes and bell peppers into consistent 1/2-inch cubes to ensure even cooking and a beautiful presentation.
  2. Potato Pre-Roasting: Roasting potatoes first helps them become crispy and golden before adding other ingredients.
  3. Egg Placement: Create small wells in the mixture to help eggs stay in place and cook evenly.
  4. Doneness Flexibility: Adjust baking time based on how you like your eggs – less time for runny yolks, more time for firmer eggs.
  5. Customize Your Bake: Feel free to swap sausage with bacon, ham, or make it vegetarian by using plant-based proteins.
  6. Make-Ahead Friendly: Prep ingredients the night before to make morning cooking even faster.
  7. Serving Suggestion: Serve directly from the sheet pan for a rustic, family-style presentation that saves on dish washing!

Nutrition Facts

Calories: 280kcal

Carbohydrates: 12g

Protein: 18g

Fat: 17g

Saturated Fat: 6g

Cholesterol: 320mg

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