Sheet Pan Honey Balsamic Chicken Thighs with Broccolini

No comments
Sheet Pan Honey Balsamic Chicken Thighs with Broccolini

Are you tired of complicated recipes that leave your kitchen looking like a war zone? Get ready to revolutionize your weeknight dinner with this mouthwatering Sheet Pan Honey Balsamic Chicken Thighs with Broccolini – a dish so delicious and easy, it'll become your new go-to meal that impresses everyone from picky eaters to culinary critics!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 1/4 cup balsamic vinegar
  3. 2 tbsp honey
  4. 1 bunch broccolini
  5. 2 tbsp olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C). This high temperature will help to caramelize the chicken and roast the broccolini perfectly.
  2. In a small bowl, whisk together the balsamic vinegar and honey until well combined. This will be your marinade and glaze for the chicken.
  3. Pat the chicken thighs dry with paper towels to ensure they get a nice sear and crisp up in the oven. Season both sides generously with salt and pepper.
  4. In a large mixing bowl, add the chicken thighs and pour half of the balsamic-honey mixture over them. Toss the chicken to ensure it is well coated. Let it marinate for about 5 minutes while you prepare the broccolini.
  5. Rinse the broccolini under cold water and trim any tough ends. In the same bowl, drizzle the broccolini with olive oil and season with salt and pepper. Toss to coat evenly.
  6. On a large sheet pan, arrange the marinated chicken thighs, skin side up, in the center of the pan. Spread the broccolini around the chicken in a single layer.
  7. Drizzle the remaining balsamic-honey mixture over the chicken and broccolini, ensuring everything is nicely glazed.
  8. Place the sheet pan in the preheated oven and roast for about 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccolini is tender and slightly charred.
  9. Once cooked, remove the sheet pan from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute in the chicken.
  10. Serve the honey balsamic chicken thighs alongside the roasted broccolini, drizzling any remaining pan juices over the top for added flavor.

Tips

  1. Pat the chicken thighs completely dry before seasoning to ensure a crispy, golden-brown skin that will have everyone asking for seconds.
  2. Don't skip marinating the chicken, even if it's just for 5 minutes. The balsamic-honey mixture will caramelize beautifully and create an incredible flavor profile.
  3. Use a meat thermometer to check the chicken's internal temperature – 165°F (74°C) is the magic number for perfectly cooked, juicy chicken thighs.
  4. Spread the broccolini in a single layer to ensure even roasting and those delightful crispy edges.
  5. Let the dish rest for a few minutes after cooking to allow the juices to redistribute, ensuring maximum tenderness and flavor.
  6. For extra flavor, you can add some minced garlic or fresh herbs like thyme or rosemary to the marinade for an additional flavor boost.
  7. If you prefer crispier vegetables, consider roasting the broccolini for a few minutes before adding the chicken to the sheet pan.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 12g

Protein: 28g

Fat: 22g

Saturated Fat: 6g

Cholesterol: 140mg

Pin Recipe Share Email

Share this:

Leave a Comment