Sherried Chicken with Asparagus, Carrots, and Noodles

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Sherried Chicken with Asparagus, Carrots, and Noodles

Discover the delightful fusion of flavors in our Sherried Chicken with Asparagus, Carrots, and Noodles—a dish that promises to elevate your dinner table and impress your guests! With tender chicken breasts bathed in a rich sherry sauce, vibrant vegetables, and perfectly cooked egg noodles, this recipe is not just a meal; it's an experience. In just 40 minutes, you can create a restaurant-quality dish that will have everyone asking for seconds. Ready to tantalize your taste buds? Let’s dive into this scrumptious recipe!

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1 cup asparagus, trimmed
  3. 1 cup carrots, sliced
  4. 8 oz egg noodles
  5. 1/2 cup sherry
  6. 2 tbsp olive oil
  7. 2 cloves garlic, minced
  8. Salt and pepper to taste

Instructions

  1. Prepare ingredients by patting chicken breasts dry with paper towels and seasoning both sides with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering and hot.
  3. Place chicken breasts into the skillet and cook for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F (74°C).
  4. Remove chicken from skillet and set aside on a warm plate, covering loosely with aluminum foil to retain heat.
  5. In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
  6. Add sliced carrots and asparagus to the skillet, cooking for 3-4 minutes until vegetables are tender-crisp.
  7. Meanwhile, cook egg noodles in a separate pot of salted boiling water according to package instructions, typically 7-8 minutes until al dente.
  8. Pour sherry into the vegetable skillet, scraping any browned bits from the bottom, and simmer for 2-3 minutes to reduce slightly.
  9. Drain noodles and return them to the pot, tossing with a small amount of olive oil to prevent sticking.
  10. Slice chicken breasts and arrange over the noodles, then top with sautéed vegetables and sherry sauce.
  11. Serve immediately, garnishing with fresh herbs if desired.

Tips

  1. Prep Ahead: To save time, you can prep your ingredients in advance. Trim the asparagus, slice the carrots, and mince the garlic the day before, so you can simply toss everything together when you're ready to cook.
  2. Perfectly Cooked Chicken: Ensure your chicken breasts are at room temperature before cooking to achieve an even cook. Use a meat thermometer to check that they reach an internal temperature of 165°F (74°C) for perfect doneness.
  3. Vegetable Crunch: For a vibrant crunch, avoid overcooking the asparagus and carrots. They should be tender-crisp to maintain their color and nutrients.
  4. Noodle Tips: To prevent the egg noodles from sticking together, toss them with a little olive oil immediately after draining. You can also add a splash of the sherry sauce for extra flavor.
  5. Garnish for Flair: Enhance the presentation by garnishing your dish with fresh herbs like parsley or basil. Not only does it add a pop of color, but it also brings a fresh aroma to the dish.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 35g

Fat: 18g

Saturated Fat: 4g

Cholesterol: 120mg

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