Get ready to transport your senses to the vibrant streets of Thailand with this mouthwatering Shredded Thai Chicken Salad that promises a perfect balance of tangy, spicy, and fresh flavors! In just 40 minutes, you'll create a restaurant-quality dish that's not only incredibly delicious but also packed with nutrition and exciting textures that will leave you and your guests craving more. Whether you're looking for a quick lunch, a light dinner, or an impressive party dish, this recipe is about to become your new culinary obsession!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Thai
Serves: 4 servings
Ingredients
- 2 chicken breasts, cooked and shredded
- 4 cups mixed greens
- 1/2 cup red cabbage, shredded
- 1/4 cup carrots, julienned
- 1/4 cup peanuts, chopped
- 1/4 cup cilantro, chopped
- 2 tbsp fish sauce
- 1 tbsp lime juice
- 1 tbsp sugar
- 1 tsp chili flakes
Instructions
- Begin by cooking the chicken breasts. Place chicken in a pot of simmering water and poach for approximately 15-20 minutes until fully cooked through and internal temperature reaches 165°F (74°C).
- Remove chicken from water and let cool for 5-10 minutes on a cutting board. Using two forks, shred the chicken into thin, bite-sized pieces.
- In a large mixing bowl, combine mixed greens, shredded red cabbage, julienned carrots, and the shredded chicken.
- Prepare the dressing by whisking together fish sauce, lime juice, sugar, and chili flakes in a small bowl until sugar dissolves completely.
- Pour the dressing over the salad ingredients and toss gently to ensure even coating.
- Sprinkle chopped peanuts and fresh cilantro over the salad for added crunch and flavor.
- Serve immediately at room temperature or slightly chilled for the best taste and texture.
Tips
- For the most tender chicken, use the poaching method and ensure you don't overcook. The key is reaching 165°F without making the meat dry.
- Allow the chicken to cool completely before shredding to make the process easier and prevent burning your hands.
- For extra flavor, consider toasting the peanuts lightly before chopping to enhance their nutty taste.
- If you prefer more heat, adjust the chili flakes to your liking. Start conservatively and add more as needed.
- Use fresh lime juice instead of bottled for a brighter, more authentic flavor profile.
- The salad is best served immediately after dressing to maintain the crisp texture of the greens.
- For a make-ahead option, prepare ingredients separately and combine just before serving to prevent sogginess.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 12g
Protein: 30g
Fat: 18g
Saturated Fat: g
Cholesterol: 85mg
