Imagine a plate of steaming hot, perfectly crispy noodles loaded with tender chicken and vibrant vegetables that promises to transport you straight to the bustling streets of China. This Sizzling Chicken Chow Mein Stir Fry isn't just a meal—it's a culinary adventure that combines lightning-fast cooking techniques with explosive flavors that will revolutionize your weeknight dinner routine. Get ready to discover a restaurant-quality dish you can easily create in your own kitchen in just 35 minutes!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 1 lb boneless, skinless chicken breast
- 2 cups chow mein noodles
- 1 cup mixed vegetables (e.g. bean sprouts, cabbage, carrots)
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 tsp soy sauce
- Salt and pepper to taste
Instructions
- Prepare all ingredients by cutting chicken breast into thin, bite-sized strips. Chop mixed vegetables into uniform pieces to ensure even cooking.
- Season chicken strips with salt, pepper, and 1/2 teaspoon of soy sauce. Let marinate for 10 minutes at room temperature to enhance flavor absorption.
- Heat vegetable oil in a large wok or wide skillet over high heat until oil shimmers and starts to ripple.
- Add minced garlic and stir quickly for 30 seconds, being careful not to burn, to release aromatic flavors.
- Add chicken strips to the hot pan, spreading them in a single layer. Cook for 3-4 minutes, stirring occasionally, until chicken is golden brown and cooked through.
- Push chicken to one side of the pan and add mixed vegetables. Stir-fry for 2-3 minutes until vegetables are crisp-tender.
- Add chow mein noodles to the pan, tossing everything together. Drizzle remaining soy sauce and quickly mix to distribute flavors evenly.
- Cook for additional 2-3 minutes, allowing noodles to get slightly crispy and absorb the pan's flavors.
- Taste and adjust seasoning with additional salt, pepper, or soy sauce as needed.
- Remove from heat and serve immediately while hot, garnishing with optional green onions or sesame seeds if desired.
Tips
- High Heat is Key: Use a wok or wide skillet and ensure it's blazing hot before adding ingredients to achieve that authentic stir-fry sear.
- Prep Work Matters: Cut chicken and vegetables into uniform sizes to guarantee even cooking and consistent texture.
- Don't Overcrowd the Pan: Cook in batches if necessary to maintain high heat and prevent steaming instead of searing.
- Marinate Briefly: The short 10-minute marination allows chicken to absorb flavors without becoming tough.
- Keep Ingredients Moving: Constant stirring prevents burning and ensures all ingredients cook evenly.
- Fresh Ingredients Make a Difference: Use fresh garlic and crisp vegetables for maximum flavor and texture.
- Customize Your Veggies: Feel free to swap mixed vegetables based on seasonal availability or personal preference.
Nutrition Facts
Calories: 392kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 2g
Cholesterol: 93mg
