Are you ready to warm your soul with a bowl of comfort? Dive into the rich, smoky flavors of our Smoky Black Bean Chili Soup, a delightful Mexican-inspired dish that’s perfect for any occasion! In just one hour, you can create a hearty meal that not only satisfies your cravings but also nourishes your body. With simple ingredients and easy steps, this recipe will quickly become a favorite in your kitchen. Whether you're hosting a cozy dinner or looking for a quick weeknight meal, this chili soup is sure to impress. Get ready to tantalize your taste buds and discover how easy it is to whip up this delicious dish!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cans black beans, drained and rinsed
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat. Once hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Add the minced garlic and chopped bell pepper to the pot. Continue to sauté for another 3-4 minutes, stirring occasionally, until the bell pepper softens.
- Stir in the drained and rinsed black beans, diced tomatoes (with their juice), and vegetable broth. Mix well to combine all the ingredients.
- Add the chili powder, cumin, and season with salt and pepper to taste. Stir to incorporate the spices evenly throughout the soup.
- Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to low and let it simmer uncovered for about 30 minutes. Stir occasionally to prevent sticking.
- After 30 minutes of simmering, taste the chili soup and adjust the seasoning if necessary, adding more salt, pepper, or spices as desired.
- If you prefer a thicker consistency, use a potato masher or an immersion blender to mash some of the beans and vegetables in the pot, then stir well.
- Once the chili soup has reached your desired consistency and flavor, remove it from the heat. Let it cool for a few minutes before serving.
- Serve the smoky black bean chili soup hot, garnished with your choice of toppings such as avocado slices, cilantro, or a dollop of sour cream, if desired.
Tips
- Prep Ahead: To save time, chop your vegetables and measure out your spices in advance. This way, you can have everything ready to go when it’s time to cook.
- Flavor Boost: For an extra depth of flavor, consider adding a smoked paprika or a dash of liquid smoke to enhance the smoky profile of the soup.
- Texture Preference: If you enjoy a creamier texture, blend a portion of the soup with an immersion blender before serving. This will give it a velvety consistency while still keeping some whole beans for texture.
- Toppings Galore: Don’t skip the toppings! Fresh avocado, chopped cilantro, a squeeze of lime, or a dollop of sour cream can elevate the flavors and add a refreshing contrast.
- Make it a Meal: Pair your chili soup with warm tortillas or crusty bread for a complete meal that’s both filling and satisfying.
- Storage Tips: This soup stores well in the fridge for up to 3 days, and the flavors only get better as it sits. You can also freeze leftovers for a quick meal later on!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 45g
Protein: 15g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
