Imagine starting your day with a breakfast that's not just a meal, but a flavor explosion that transports you straight to the vibrant streets of Mexico! These Southwest Breakfast Egg Tacos are more than just a recipe—they're a morning game-changer that will make your taste buds dance and your hunger completely satisfied. Packed with protein, bursting with southwestern spices, and ready in just 25 minutes, these tacos are about to become your new breakfast obsession.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1 cup cooked black beans
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 8 small corn tortillas
- 1/2 cup shredded cheese
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by dicing bell peppers and onions, and measuring out spices and other components.
- Heat a large non-stick skillet over medium heat and lightly spray with cooking oil.
- Sauté diced bell peppers and onions for 3-4 minutes until they become soft and slightly translucent.
- In a medium bowl, whisk together eggs, milk, chili powder, and cumin until well combined and slightly frothy.
- Pour egg mixture into the skillet with sautéed vegetables and gently stir with a spatula, creating soft scrambled eggs.
- Add cooked black beans to the egg mixture and stir to combine, cooking for an additional 2-3 minutes.
- Warm corn tortillas in a separate skillet or directly on a gas flame for 30 seconds on each side.
- Divide scrambled egg and bean mixture evenly among the warm tortillas.
- Sprinkle shredded cheese over the hot eggs, allowing it to melt slightly.
- Garnish with fresh chopped cilantro and serve immediately while warm.
Tips
- Use fresh ingredients: The key to amazing tacos is using crisp bell peppers, fresh eggs, and high-quality corn tortillas.
- Spice control: Adjust chili powder and cumin to your heat preference. For extra kick, add a dash of hot sauce or diced jalapeños.
- Tortilla technique: Warming tortillas directly on a gas flame or skillet adds authentic char and enhances their flavor. Be careful and flip quickly to prevent burning.
- Cheese matters: Use freshly shredded cheese for better melting and more robust flavor. Monterey Jack or pepper jack work wonderfully in this recipe.
- Make it ahead: Prep vegetables and measure spices the night before to streamline your morning cooking process.
- Customize your taco: Feel free to add salsa, avocado, or sour cream as additional toppings to personalize your breakfast.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 22g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 310mg
