Spanish Style Breast of Veal

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Spanish Style Breast of Veal

Imagine a dish that transports you straight to the vibrant streets of Spain, where every bite tells a story of rich flavors and traditional cooking techniques. This Spanish-Style Breast of Veal is not just a recipe; it's a gastronomic adventure that transforms a simple cut of meat into a stunning masterpiece that will impress even the most discerning food lovers. Prepare to elevate your home cooking and create a restaurant-quality meal that will have everyone asking, "Who's the chef?"

Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 60 mins
Cuisine: Spanish
Serves: 4 servings

Ingredients

  1. 4 veal breasts
  2. 2 tablespoons olive oil
  3. 1 onion, chopped
  4. 2 garlic cloves, minced
  5. 1 cup diced tomatoes
  6. 1 cup white wine
  7. Salt and pepper to taste

Instructions

  1. Remove veal breasts from refrigerator 30 minutes before cooking to allow them to reach room temperature, which ensures even cooking.
  2. Pat the veal breasts dry with paper towels and season generously with salt and pepper on both sides.
  3. Heat olive oil in a large heavy-bottomed skillet or Dutch oven over medium-high heat until shimmering.
  4. Carefully place seasoned veal breasts in the hot pan and sear for 3-4 minutes on each side until golden brown, creating a nice caramelized exterior.
  5. Remove veal breasts from the pan and set aside on a clean plate.
  6. In the same pan, add chopped onions and sauté for 2-3 minutes until they become translucent and slightly soft.
  7. Add minced garlic and cook for another 30 seconds, being careful not to burn the garlic.
  8. Pour in white wine, scraping the bottom of the pan to release any browned bits for additional flavor.
  9. Add diced tomatoes and bring the mixture to a gentle simmer.
  10. Return the veal breasts to the pan, reducing heat to low and covering with a tight-fitting lid.
  11. Simmer for approximately 35-40 minutes, or until veal is tender and easily pierced with a fork.
  12. Remove lid and let sauce reduce for an additional 5 minutes if needed to thicken.
  13. Transfer veal breasts to a serving platter and spoon the rich tomato and wine sauce over the top.
  14. Garnish with fresh chopped parsley or herbs of choice before serving hot.

Tips

  1. Temperature is Key: Always let your veal come to room temperature before cooking to ensure even heat distribution and prevent tough meat.
  2. Pat Dry for Perfect Sear: Use paper towels to remove excess moisture from the veal breasts. This crucial step helps achieve that beautiful golden-brown crust.
  3. Don't Rush the Searing: Allow each side of the veal to develop a rich, caramelized exterior without moving it too much. This builds incredible flavor.
  4. Low and Slow Braising: Keep the heat low when simmering to ensure the veal becomes tender and absorbs all the delicious sauce flavors.
  5. Wine Matters: Choose a good quality white wine you'd enjoy drinking. The flavor concentrates during cooking, so quality makes a difference.
  6. Sauce Reduction: If the sauce is too thin, let it simmer uncovered for a few extra minutes to concentrate the flavors and achieve the perfect consistency.
  7. Garnish Wisely: Fresh herbs like parsley not only add color but also bring a fresh brightness that complements the rich sauce.

Nutrition Facts

Calories: 315kcal

Carbohydrates: g

Protein: g

Fat: 17g

Saturated Fat: g

Cholesterol: 80mg

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