Prepare to transform the most misunderstood vegetable into a mouthwatering sensation that will have everyone begging for seconds! These Spicy Garlicky Brussels Sprouts are not your ordinary side dish – they're a flavor explosion that will convert even the most stubborn veggie skeptics. With a perfect balance of crispy edges, bold garlic punch, and a tantalizing kick of red pepper flakes, this recipe will revolutionize the way you think about Brussels sprouts forever.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, halved
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Ensure the oven rack is positioned in the center for even roasting.
- Wash the Brussels sprouts thoroughly under cold running water. Pat them completely dry using a clean kitchen towel or paper towels to ensure crispy roasting.
- Trim the stem ends of the Brussels sprouts and slice each sprout in half lengthwise, creating a flat surface for caramelization.
- In a large mixing bowl, combine the halved Brussels sprouts, minced garlic, olive oil, red pepper flakes, salt, and black pepper. Toss everything together until the sprouts are evenly coated with oil and seasonings.
- Spread the Brussels sprouts cut-side down on a large rimmed baking sheet, ensuring they are in a single layer without overcrowding. This helps achieve maximum browning and crispy edges.
- Roast in the preheated oven for 18-20 minutes, shaking the pan halfway through to ensure even cooking and prevent burning.
- Remove from the oven when the Brussels sprouts are golden brown and crispy on the edges, with some dark caramelized spots.
- Transfer to a serving platter and taste, adjusting seasoning with additional salt or red pepper flakes if desired.
- Serve immediately while hot and crispy as a delicious side dish.
Tips
- Dryness is Key: Always thoroughly pat your Brussels sprouts dry before roasting. Excess moisture prevents the crispy caramelization that makes this dish amazing.
- Cut-Side Down: Always place the Brussels sprouts cut-side down on the baking sheet. This ensures maximum browning and creates those irresistible crispy edges.
- Don't Overcrowd: Use a large baking sheet and spread the sprouts in a single layer. Overcrowding leads to steaming instead of roasting, which means goodbye crispy texture!
- High Heat is Your Friend: A high oven temperature (425°F) is crucial for achieving that perfect golden-brown exterior and tender interior.
- Shake the Pan: Halfway through cooking, give the baking sheet a good shake to ensure even roasting and prevent any burning.
- Fresh Garlic Matters: Use fresh garlic cloves for the most intense flavor. Pre-minced garlic from a jar won't provide the same punch.
- Customize Your Spice: Adjust the red pepper flakes to your heat tolerance. Start with less and add more if you want an extra kick!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 10g
Protein: 4g
Fat: 9g
Saturated Fat: 1g
Cholesterol: 0mg
