Spicy Tofu Bell Pepper Supreme

Spicy Tofu Bell Pepper Supreme

Are you ready to spice up your dinner routine with a dish that's as vibrant as it is delicious? Dive into the world of flavors with our "Spicy Tofu Bell Pepper Supreme" — a Mexican-inspired sensation that will tantalize your taste buds and leave you craving more! Perfectly crumbled tofu mingles with colorful bell peppers and aromatic spices, creating a hearty meal that’s not just good for you, but also bursting with flavor. Whether you’re a seasoned chef or a kitchen newbie, this recipe is designed to impress and satisfy. Get ready to unlock the secrets of this mouthwatering dish that’s sure to become a staple in your home!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 14 oz firm tofu, crumbled
  2. 2 bell peppers, diced
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 tbsp chili powder
  6. 1 tsp cumin
  7. 2 tbsp olive oil

Instructions

  1. Drain the tofu and press it between paper towels to remove excess moisture. Crumble the tofu into small, uneven pieces using your hands, creating a texture similar to ground meat.
  2. Heat olive oil in a large skillet over medium-high heat. Add chopped onions and sauté until they become translucent and slightly golden, approximately 3-4 minutes.
  3. Add minced garlic to the skillet and cook for an additional 30 seconds, stirring constantly to prevent burning and release the aromatic flavors.
  4. Introduce the crumbled tofu to the skillet, spreading it evenly across the pan. Allow it to cook without stirring for 2-3 minutes to develop a golden-brown crispy texture.
  5. Sprinkle chili powder and cumin over the tofu, stirring thoroughly to ensure even coating and spice distribution.
  6. Add diced bell peppers to the skillet, continuing to stir and cook for another 5-6 minutes until the peppers are tender but still maintain a slight crunch.
  7. Season with salt and pepper to taste, adjusting the spice levels according to preference. For extra heat, consider adding a pinch of cayenne pepper.
  8. Remove from heat and let the mixture rest for 2-3 minutes to allow flavors to meld together.
  9. Serve hot, optionally garnishing with fresh cilantro, a squeeze of lime, or alongside warm tortillas for a complete meal.

Tips

  1. Press the Tofu: Make sure to press the tofu well to remove excess moisture. This step is crucial for achieving that perfect crispy texture when cooking.
  2. Sauté the Onions: For a deeper flavor, sauté the onions until they’re golden brown. This caramelization adds a sweet undertone to the dish.
  3. Don’t Rush the Tofu: Allow the crumbled tofu to cook undisturbed for a few minutes before stirring. This helps develop a crispy exterior that enhances the overall texture.
  4. Customize Your Spice Level: Feel free to adjust the chili powder and cumin to suit your taste. If you love heat, don’t hesitate to add a pinch of cayenne pepper for an extra kick!
  5. Add Fresh Ingredients: For a burst of freshness, consider garnishing with chopped cilantro or a squeeze of lime just before serving. This brightens the dish and adds a zesty finish.
  6. Serve with Tortillas: For a complete meal, serve the Spicy Tofu Bell Pepper Supreme with warm tortillas or over a bed of rice for a satisfying, wholesome dinner.

Nutrition Facts

Calories: 210kcal

Carbohydrates: 12g

Protein: 15g

Fat: 13g

Saturated Fat: 2g

Cholesterol: 0mg

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