Steak Bites with Sweet Potatoes

Steak Bites with Sweet Potatoes

Imagine a dish that combines the rich, succulent tenderness of perfectly seared steak bites with the sweet, caramelized goodness of roasted sweet potatoes. This isn't just another dinner recipe – it's a culinary adventure that transforms simple ingredients into a mouthwatering masterpiece that will have your family and friends begging for seconds. In just 30 minutes, you'll create a restaurant-quality meal that's both incredibly delicious and surprisingly easy to prepare.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb steak, cubed
  2. 2 medium sweet potatoes, diced
  3. 2 tablespoons olive oil
  4. 1 teaspoon garlic powder
  5. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 1 pound of steak, 2 medium sweet potatoes, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, and salt and pepper to taste.
  2. Preheat your oven to 400°F (200°C) to prepare for roasting the sweet potatoes.
  3. Peel the sweet potatoes and cut them into small, even-sized cubes, roughly 1-inch in size. This will ensure they cook evenly.
  4. In a large mixing bowl, combine the diced sweet potatoes with 1 tablespoon of olive oil, garlic powder, and a pinch of salt and pepper. Toss well to coat the sweet potatoes evenly.
  5. Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20 minutes, or until they are tender and slightly caramelized, stirring halfway through for even cooking.
  6. While the sweet potatoes are roasting, prepare the steak bites. Cut the steak into bite-sized cubes, ensuring they are uniform in size for even cooking.
  7. In a medium bowl, drizzle the remaining tablespoon of olive oil over the steak cubes. Season with salt and pepper to taste, and toss to coat the steak evenly.
  8. Heat a large skillet over medium-high heat. Once hot, add the seasoned steak cubes to the skillet in a single layer. Avoid overcrowding the pan; you may need to cook in batches.
  9. Sear the steak bites for about 2-3 minutes on each side, or until they reach your desired level of doneness. For medium-rare, aim for an internal temperature of 130°F (54°C).
  10. Once cooked, remove the steak bites from the skillet and let them rest for a few minutes. This will help retain their juices.
  11. After the sweet potatoes are done roasting, remove them from the oven and let them cool for a moment.
  12. To serve, plate the roasted sweet potatoes alongside the steak bites. You can garnish with fresh herbs if desired, and enjoy your delicious Steak Bites with Sweet Potatoes!

Tips

  1. Temperature is Key: For the most tender steak bites, ensure your skillet is hot before adding the meat and avoid overcrowding the pan.
  2. Uniform Cutting: Cut both steak and sweet potatoes into similar-sized cubes to ensure even cooking and consistent texture.
  3. Don't Overcook the Steak: For medium-rare, aim for an internal temperature of 130°F and let the meat rest after cooking to retain its juices.
  4. Maximize Flavor: Use fresh garlic powder and season generously with salt and pepper to enhance the natural flavors of the steak and sweet potatoes.
  5. Parchment Paper Trick: Line your baking sheet with parchment paper for easy cleanup and to prevent the sweet potatoes from sticking.
  6. Optional Enhancements: Consider adding fresh herbs like rosemary or thyme to elevate the dish's flavor profile.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 20g

Protein: 25g

Fat: 18g

Saturated Fat: 6g

Cholesterol: 75mg

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