Steamed Fish with Lemon and Herbs

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Steamed Fish with Lemon and Herbs

Imagine a dish so delicate, so bursting with fresh flavors that it transports you to a seaside restaurant with just one bite. Our Steamed Fish with Lemon and Herbs is not just a recipe—it's a culinary journey that promises to revolutionize your home cooking. Perfect for health-conscious food lovers and those seeking a quick, elegant meal, this recipe combines simplicity with gourmet sophistication in just 25 minutes.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 2 servings

Ingredients

  1. 2 fish fillets
  2. 1 lemon, sliced
  3. 2 sprigs of fresh parsley
  4. 2 sprigs of fresh dill
  5. Salt and pepper to taste

Instructions

  1. Begin by preparing your workspace and gathering all the ingredients. Ensure the fish fillets are thawed if previously frozen and pat them dry with a paper towel to remove excess moisture.
  2. Fill a large pot or steamer with water, ensuring it does not touch the steaming basket. Bring the water to a gentle boil over medium heat.
  3. While the water is heating, season both sides of the fish fillets with salt and pepper to taste. This will enhance the flavor of the fish.
  4. Lay the seasoned fish fillets in a single layer on a heatproof plate that fits inside your steamer. If you don’t have a plate, you can use a bamboo steamer lined with parchment paper.
  5. Arrange the lemon slices evenly over the fish fillets. This will infuse the fish with a bright, citrusy flavor as it steams.
  6. Place the fresh parsley and dill sprigs on top of the lemon slices. These herbs will add a fresh aroma and flavor to the dish.
  7. Once the water is boiling, carefully place the plate or steamer basket with the fish into the pot. Cover the pot with a lid to trap the steam inside.
  8. Steam the fish for about 10-15 minutes, or until the fish is opaque and flakes easily with a fork. The exact time may vary depending on the thickness of the fillets.
  9. Once cooked, carefully remove the plate from the steamer using tongs or a heatproof glove, as it will be hot. Allow the fish to rest for a minute.
  10. To serve, transfer the fish fillets to a serving plate and spoon any remaining juices from the plate over the top. Garnish with additional fresh herbs if desired.
  11. Enjoy your steamed fish with lemon and herbs, served with a side of steamed vegetables or rice for a complete meal.

Tips

  1. Choose Fresh Fish: Select firm white fish like cod, halibut, or sea bass for best results. Ensure the fillets are of similar thickness for even cooking.
  2. Pat Dry for Crisp Texture: Always pat fish fillets dry before seasoning to help achieve a better texture and prevent excess moisture.
  3. Don't Overcook: Fish cooks quickly when steaming. Check doneness by ensuring the fish is opaque and flakes easily with a fork.
  4. Herb Selection: Feel free to experiment with different fresh herbs like thyme, basil, or chervil to customize the flavor profile.
  5. Enhance Flavor: For an extra flavor boost, try adding a small slice of ginger or a dash of white wine to the steaming liquid.
  6. Serving Suggestion: Serve immediately after steaming to preserve the delicate texture and maximum flavor.

Nutrition Facts

Calories: 132kcal

Carbohydrates: 3g

Protein: 22g

Fat: 3g

Saturated Fat: 1g

Cholesterol: 60mg

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