Imagine a salad that's not just a side dish, but a flavor explosion that will transform your entire meal experience! Our Strawberry Arugula Salad with Lemon Poppyseed Dressing is the perfect blend of peppery, sweet, and tangy—a culinary masterpiece that takes just 10 minutes to prepare. Whether you're a health-conscious foodie or someone looking to impress dinner guests, this recipe is your secret weapon to a stunning, nutritious dish that looks like it came straight from a gourmet restaurant.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups arugula
- 1 cup strawberries, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon poppy seeds
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse the arugula under cold water to remove any dirt or grit, then gently pat it dry with a clean kitchen towel or use a salad spinner to remove excess water.
- Wash the strawberries thoroughly. Remove the green tops and slice the strawberries into thin pieces. Set aside in a bowl.
- In a small bowl, combine the olive oil, lemon juice, poppy seeds, and a pinch of salt and pepper. Whisk the ingredients together until they are well blended and emulsified. Taste the dressing and adjust the seasoning if necessary.
- In a large salad bowl, add the arugula. Top it with the sliced strawberries, crumbled feta cheese, and chopped walnuts.
- Drizzle the lemon poppyseed dressing over the salad. Use tongs or a large spoon to gently toss the salad until all the ingredients are evenly coated with the dressing.
- Once tossed, taste the salad and adjust the seasoning with additional salt and pepper if desired.
- Serve the salad immediately on individual plates or in a large serving bowl. Enjoy your fresh Strawberry Arugula Salad with Lemon Poppyseed Dressing!
Tips
- Choose fresh, crisp arugula for the best peppery base
- Use ripe, in-season strawberries for maximum sweetness
- Toast the walnuts lightly before adding for enhanced nutty flavor
- Prepare the dressing separately and taste before adding to ensure perfect balance
- Serve immediately after dressing to keep the arugula crisp and prevent wilting
- For a protein boost, consider adding grilled chicken or shrimp
- Use high-quality feta cheese for a more authentic, rich flavor
Nutrition Facts
Calories: 180kcal
Carbohydrates: 8g
Protein: 5g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 10mg