Sugar Free Keto Eggnog Pie Low Carb Gluten Free Nut Free

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Sugar Free Keto Eggnog Pie Low Carb Gluten Free Nut Free

Imagine a decadent dessert that satisfies your holiday cravings without derailing your low-carb lifestyle. This Sugar Free Keto Eggnog Pie is the ultimate game-changer for health-conscious foodies and holiday dessert lovers! Packed with rich, creamy flavors and a perfectly spiced profile, this pie delivers all the traditional eggnog magic without the sugar overload. Whether you're following a keto diet or simply looking for a deliciously innovative dessert, this recipe will become your new holiday obsession.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Keto
Serves: 8 servings

Ingredients

  1. 1 1/2 cups almond flour
  2. 1/4 cup coconut oil
  3. 1/4 cup sugar-free sweetener
  4. 3 large eggs
  5. 1 cup heavy cream
  6. 1 tsp vanilla extract
  7. 1 tsp nutmeg
  8. 1/2 tsp cinnamon

Instructions

  1. Preheat the oven to 350°F (175°C). Prepare a 9-inch pie dish by lightly greasing it with coconut oil or using a non-stick spray.
  2. In a medium mixing bowl, combine almond flour, sugar-free sweetener, and melted coconut oil. Mix thoroughly until a crumbly dough forms.
  3. Press the almond flour mixture evenly into the bottom and sides of the prepared pie dish, creating a uniform crust. Use the back of a spoon or your fingers to compact the crust.
  4. In a separate large mixing bowl, whisk together eggs, heavy cream, vanilla extract, nutmeg, and cinnamon until smooth and well combined.
  5. Carefully pour the egg and cream mixture over the prepared almond flour crust, ensuring an even distribution.
  6. Place the pie dish in the preheated oven and bake for 25-30 minutes, or until the center is set and the top is golden brown. The filling should be slightly jiggly but not liquid.
  7. Remove from the oven and let the pie cool completely at room temperature for about 1 hour. The pie will continue to set as it cools.
  8. Once cooled, refrigerate for at least 2 hours to allow the pie to firm up completely before serving.
  9. Optional: Garnish with a light dusting of additional nutmeg or cinnamon before serving. Slice into 8 equal portions.

Tips

  1. Ensure all ingredients are at room temperature for smoother mixing and better texture.
  2. Use a high-quality sugar-free sweetener like erythritol or monk fruit for best results.
  3. Press the crust mixture firmly and evenly to create a solid base that won't crumble.
  4. Don't overbake - the center should still have a slight jiggle when you remove it from the oven.
  5. Allow the pie to cool completely and refrigerate for at least 2 hours to achieve the perfect set.
  6. For extra richness, you can add a splash of rum extract to enhance the traditional eggnog flavor.
  7. Use a kitchen scale for precise ingredient measurements to maintain the perfect keto macros.
  8. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Calories: 310kcal

Carbohydrates: 5g

Protein: 8g

Fat: 28g

Saturated Fat: 12g

Cholesterol: 125mg

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