Sweet and Sour Meatball Skewers

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Sweet and Sour Meatball Skewers

Get ready to tantalize your taste buds with the most irresistible Asian-inspired dish that will transform your dinner routine! These Sweet and Sour Meatball Skewers are not just a meal, they're a culinary adventure that combines juicy, perfectly seasoned beef meatballs with a glossy, mouth-watering sweet and sour sauce. In just 35 minutes, you'll create a restaurant-quality dish that will have your family and friends begging for seconds - and the best part? It's incredibly easy to make!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 lb ground beef
  2. 1/2 cup breadcrumbs
  3. 1 egg
  4. 1/4 cup onion, finely chopped
  5. 1/4 cup bell pepper, finely chopped
  6. 1 cup sweet and sour sauce
  7. Skewers

Instructions

  1. In a large mixing bowl, combine ground beef, breadcrumbs, egg, finely chopped onion, and finely chopped bell pepper. Mix thoroughly using your hands until all ingredients are well incorporated.
  2. Gently form the meat mixture into uniform, round meatballs approximately 1-
  3. 5 inches in diameter. Ensure the meatballs are compact to prevent them from falling apart during cooking.
  4. If using wooden skewers, soak them in water for 15-20 minutes before cooking to prevent burning. This will help the skewers remain intact during grilling or broiling.
  5. Preheat your grill, broiler, or a large skillet to medium-high heat. Lightly oil the cooking surface to prevent sticking.
  6. Thread the meatballs onto the skewers, leaving a small space between each meatball to ensure even cooking. Typically, 3-4 meatballs per skewer works well.
  7. Cook the meatball skewers for 10-12 minutes, turning occasionally to ensure even browning on all sides. The internal temperature should reach 160°F (71°C) for fully cooked beef.
  8. During the last 2-3 minutes of cooking, brush the meatballs generously with sweet and sour sauce, allowing it to caramelize slightly and create a glossy coating.
  9. Remove the skewers from heat and let them rest for 2-3 minutes. This allows the juices to redistribute within the meatballs.
  10. Serve hot, garnished with additional sweet and sour sauce, chopped green onions, or sesame seeds if desired. Pair with steamed rice or a fresh salad.

Tips

  1. Moisture is Key: When mixing your meatball ingredients, be careful not to overmix, which can make the meat tough. Mix just until ingredients are combined.
  2. Uniform Size Matters: Use a small ice cream scoop or weigh your meatballs to ensure they cook evenly and look professional.
  3. Skewer Hack: Soak wooden skewers in water for at least 15 minutes before use to prevent burning. For even easier preparation, consider using metal skewers.
  4. Temperature Check: Always use a meat thermometer to ensure your meatballs reach 160°F (71°C) for food safety.
  5. Sauce Application: Apply the sweet and sour sauce in the last few minutes of cooking to prevent burning and create a beautiful, glossy finish.
  6. Resting Time: Let the skewers rest for 2-3 minutes after cooking to allow juices to redistribute, ensuring maximum tenderness.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 25g

Protein: 22g

Fat: 18g

Saturated Fat: 7g

Cholesterol: 95mg

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