If you're looking for a deliciously unique dessert that combines wholesome ingredients with a touch of sweetness, look no further than these mouthwatering Sweet Potato Almond Squares! Bursting with flavor and nutrients, this American-inspired treat is not only easy to make but also a delightful way to satisfy your sweet tooth without the guilt. With just a handful of simple ingredients, you can whip up a batch in no time, making it the perfect addition to your dessert table or a cozy afternoon snack. Get ready to impress your friends and family with this irresistible recipe that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 12 squares
Ingredients
- 2 cups mashed sweet potatoes
- 1 cup almond flour
- 1/2 cup honey
- 2 eggs
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C). Prepare a 9x9-inch baking pan by greasing it lightly with cooking spray or lining it with parchment paper for easier removal of the squares.
- In a large mixing bowl, combine 2 cups of mashed sweet potatoes with 1/2 cup of honey. Use a whisk or an electric mixer to blend them together until smooth and well combined.
- Add 2 eggs, 1 tsp of vanilla extract, 1/2 tsp of cinnamon, and 1/4 tsp of salt to the sweet potato mixture. Mix thoroughly until all the ingredients are fully incorporated.
- Gradually add 1 cup of almond flour to the mixture, stirring gently until the flour is fully absorbed and the batter is smooth. Be careful not to overmix.
- Pour the batter into the prepared baking pan, spreading it evenly with a spatula to ensure uniform thickness.
- Place the baking pan in the preheated oven and bake for 25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.
- Once baked, remove the pan from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer the sweet potato almond squares to a wire rack to cool completely.
- After cooling, cut the squares into 12 equal pieces. Serve warm or at room temperature, and enjoy your delicious Sweet Potato Almond Squares!
Tips
- Choose the Right Sweet Potatoes: For the best flavor and texture, opt for sweet potatoes that are firm and without blemishes. Roasting them beforehand can enhance their natural sweetness even more!
- Measure Accurately: Make sure to measure your ingredients accurately, especially the almond flour, as too much can alter the texture of your squares.
- Mix Gently: When combining the almond flour with the wet ingredients, mix gently to avoid overworking the batter, which can lead to dense squares.
- Check for Doneness: Ovens can vary, so keep an eye on your squares as they bake. A toothpick inserted in the center should come out clean when they are ready.
- Cool Completely: Allow the squares to cool completely on a wire rack before cutting. This helps them firm up, making it easier to achieve clean cuts.
- Storage Tips: Store any leftovers in an airtight container at room temperature for up to three days, or refrigerate for longer freshness. You can also freeze them for a quick treat later!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 20g
Protein: 5g
Fat: 10g
Saturated Fat: g
Cholesterol: 35mg
